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REPORT ABUSIVE REPLY
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Message Subject
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Do any meditation techniques work while your at work and actively moving?
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Poster Handle
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DoubleHelix |
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Post Content
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I detail motorcycles for a living and I need a meditation technique thatvi can do while at work. I Rica lot of sweeping and polishing bikes. It is hard to obtain a silent mind but I can I just can't help but wonder if there is anything I can do to meditate while moving.
Quoting: TheGypsy I have found that simply being in the "now" or the "moment" can be a very useful practice. Focus only on the task at hand will help you discipline your mind. With practice comes expertise. Peace. Well then, Thats much more simply put : D
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