Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE

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Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Tweet
Swan Song Offer Upgrade User ID: 19852569 Australia 11/14/2012 06:43 PM Report Abusive Post Report Copyright Violation	Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Well worth watching this presentation by Dr Robert Lustig. He proves why the advice given on over the last 30yrs on the prevention and cause of obesity is WRONG.
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 06:49 PM Report Abusive Post Report Copyright Violation	Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE
13th-Century User ID: 27478775 Canada 11/14/2012 06:56 PM Report Abusive Post Report Copyright Violation	Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Check the labels in the store before you buy. Everything, from peanut butter to spaghetti sauce, contains GLUCTOSE-FRUCTOSE. Diabetes, anyone? Obesity, anyone? Nothing with that stuff gets into the shopping cart.
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 07:02 PM Report Abusive Post Report Copyright Violation	Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Check the labels in the store before you buy. Everything, from peanut butter to spaghetti sauce, contains GLUCTOSE-FRUCTOSE. Diabetes, anyone? Obesity, anyone? Nothing with that stuff gets into the shopping cart. Quoting: 13th-Century Exactly that is the problem with any packaged foods. Sugar is in so many foods which are labelled "healthy". I could not believe that even Taco seasoning had 43% sugar! who would have thought that??
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 07:04 PM Report Abusive Post Report Copyright Violation	Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE If the label says 99% fat free then put it back on the shelf because it will certainly contain too much sugar, salt or both.
Anonymous Coward User ID: 13158115 United States 11/14/2012 07:05 PM Report Abusive Post Report Copyright Violation	Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE If the label says 99% fat free then put it back on the shelf because it will certainly contain too much sugar, salt or both. Quoting: Swan Song Correct!!
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