Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE | |
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 06:49 PM Report Abusive Post Report Copyright Violation | |
13th-Century User ID: 27478775 Canada 11/14/2012 06:56 PM Report Abusive Post Report Copyright Violation | Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Check the labels in the store before you buy. Everything, from peanut butter to spaghetti sauce, contains GLUCTOSE-FRUCTOSE. Diabetes, anyone? Obesity, anyone? Nothing with that stuff gets into the shopping cart. |
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 07:02 PM Report Abusive Post Report Copyright Violation | Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE Check the labels in the store before you buy. Quoting: 13th-Century Everything, from peanut butter to spaghetti sauce, contains GLUCTOSE-FRUCTOSE. Diabetes, anyone? Obesity, anyone? Nothing with that stuff gets into the shopping cart. Exactly that is the problem with any packaged foods. Sugar is in so many foods which are labelled "healthy". I could not believe that even Taco seasoning had 43% sugar! who would have thought that?? To the world I am just a number, but the Lamb of God He knows me by my name. |
Swan Song (OP) User ID: 19852569 Australia 11/14/2012 07:04 PM Report Abusive Post Report Copyright Violation | Re: Why a low-fat diet means a high-sugar diet, and a high sugar diet equals a high fat diet, all because of the FRUCTOSE If the label says 99% fat free then put it back on the shelf because it will certainly contain too much sugar, salt or both. To the world I am just a number, but the Lamb of God He knows me by my name. |
Anonymous Coward User ID: 13158115 United States 11/14/2012 07:05 PM Report Abusive Post Report Copyright Violation | |