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| 07:36 AM | ||
| Users Online Now: 1,712 (Who's On?) | Visitors Today: 508,851 | |
| Pageviews Today: 745,144 | Threads Today: 298 | Posts Today: 3,878 |
| 07:36 AM | ||
Anyone else suffered Anxiety? | |
| ThesonofhendriX Offer Upgrade  User ID: 1546575  United Kingdom11/16/2012 02:54 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 27851882  Australia11/16/2012 02:54 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 27142624  Mexico11/16/2012 02:58 AM Report Abusive Post Report Copyright Violation | |
| ThesonofhendriX (OP) User ID: 1546575 United Kingdom11/16/2012 02:59 AM Report Abusive Post Report Copyright Violation | yes. Im trying to destress today. Camomile tea, relaxing music. Going to rake some leaves on the garden. you see the stupid thing about anixety is it triggers powerful emotional resopnse in the brain which activates the nerves in your heart, so it beats rapid to make you more alert and wired. But if the energy is pent up sitting reading the internet, then it leads to bad things. Practise makes perfect, if the thing you are practising is perfect to begin with! |
| Anonymous Coward User ID: 1549920  United States11/16/2012 02:59 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 1549920 United States11/16/2012 02:59 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 27848208 United States11/16/2012 03:02 AM Report Abusive Post Report Copyright Violation | |
| stormer User ID: 27795012  South Africa11/16/2012 03:04 AM  Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 6383062 United States11/16/2012 03:04 AM Report Abusive Post Report Copyright Violation | Are you taking a magnesium supplement? I find them helpful. Or, even just an epsom salt bath will help (the magnesium sulfate is absorbed through the skin). Hang in there, OP. Anxiety is miserable. I find gardening or doing things outdoors helpful when mine flares up.  |
| Anonymous Coward User ID: 27850760  Thailand11/16/2012 03:06 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 12204182 United States11/16/2012 03:09 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 27851882 Australia11/16/2012 03:09 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 12204182 United States11/16/2012 03:12 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 23977989 United States11/16/2012 03:17 AM Report Abusive Post Report Copyright Violation | |
| ANHEDONIC Uncensored User ID: 26795689 United States11/16/2012 03:25 AM  Report Abusive Post Report Copyright Violation | Not so much anymore but I hope you find some relief... Here's some British comedy to cheer you up. : ) Last Edited by ANHEDONIC on 11/16/2012 03:26 AM "Life is 10% what happens to you and 90% how you respond to it." |
| Rite Aid This Bitch User ID: 1351603 United States11/16/2012 03:26 AM Report Abusive Post Report Copyright Violation | |
| Rite Aid This Bitch User ID: 1351603 United States11/16/2012 03:30 AM Report Abusive Post Report Copyright Violation | |
| ANHEDONIC Uncensored User ID: 26795689 United States11/16/2012 03:30 AM Report Abusive Post Report Copyright Violation | People can say what they want, but "The Power of now" Kicked the shit out of my anxiety. There is only this moment. Accept it as it is. The anxiety comes from your thoughts about any given situation. Quoting: Anonymous Coward 23977989 Me too friend that book helped me quite a bit.  "Life is 10% what happens to you and 90% how you respond to it." |
| closing eyes User ID: 24721119 United States11/16/2012 03:35 AM Report Abusive Post Report Copyright Violation | On march 13th 2012 my mom told me she heard a guy on the radio was former illuminati who said something big was going to happen. So for fun i googled the info . Found glp and saw a video were a guy predicted the japan earthquake. Went to sleep , woke up and saw the tv coverage. It was live before they scrubbed everything. I saw things at the nuke plant blowing up. I couldnt sleep for 2days had to get some klonopin to calm me down. I thought the world was ending. After a few other episodes that i thought the world was gonna blow up, and the catherine cosgrave thing i realized that these things arent happening in this moment. I dont get too scared anymore, but it took some time. Glp can scare the pants off you! It's a great sight Read some of the none serious threads that may help you laugh and get rid of some of your anxiety. Maybe readabout Bronies......really weird.  If you woke up breathing, you have another chance! |
| Generation Doom User ID: 18851138 United States11/16/2012 03:39 AM Report Abusive Post Report Copyright Violation | Don't worry about anything you read on this site. Worrying won't stop doom from happening, it only makes you feel lousy even before it hits. Instead, use that energy to focus on preparing yourself in mind, body, and soul. |
| iix User ID: 27784883 Australia11/16/2012 03:40 AM Report Abusive Post Report Copyright Violation | i suffer from anxiety and wish i could help. they gave me valium to help my anxiety but man did it help or what it was the shit!!! aye thn guess when i tried to get off it my anxiety got worse LOL till this day i still have anxiety do you also get that DINGGGG noise in your left ear OP? |
| Veresanctus User ID: 6853089 United States11/16/2012 03:48 AM Report Abusive Post Report Copyright Violation | Same here OP, still trying to get to sleep :-( GET SAVED: Thread: Are you SAVED from DAMNATION? "For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself. But if ye bite and devour one another, take heed that ye be not consumed one of another. This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would. But if ye be led of the Spirit, ye are not under the law. Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness, Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. And they that are Christ's have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit. Let us not be desirous of vain glory, provoking one another, envying one another." -- Galatians 5:14-26 |
| ThesonofhendriX (OP) User ID: 1546575 United Kingdom11/16/2012 03:50 AM Report Abusive Post Report Copyright Violation | i suffer from anxiety and wish i could help. they gave me valium to help my anxiety but man did it help or what it was the shit!!! aye thn guess when i tried to get off it my anxiety got worse LOL till this day i still have anxiety Quoting: iix 27784883 do you also get that DINGGGG noise in your left ear OP? yea got a slight bit of that last night,. Now i cant even sleep, ive had this before twice, it turns into insomnia, each time i try to drop to sleep i get jolted back awake with anxiety. Practise makes perfect, if the thing you are practising is perfect to begin with! |
| Veresanctus User ID: 6853089 United States11/16/2012 03:54 AM Report Abusive Post Report Copyright Violation | i suffer from anxiety and wish i could help. they gave me valium to help my anxiety but man did it help or what it was the shit!!! aye thn guess when i tried to get off it my anxiety got worse LOL till this day i still have anxiety Quoting: iix 27784883 do you also get that DINGGGG noise in your left ear OP? yea got a slight bit of that last night,. Now i cant even sleep, ive had this before twice, it turns into insomnia, each time i try to drop to sleep i get jolted back awake with anxiety. same here, sometimes I think it's something I ate idk GET SAVED: Thread: Are you SAVED from DAMNATION? "For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself. But if ye bite and devour one another, take heed that ye be not consumed one of another. This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would. But if ye be led of the Spirit, ye are not under the law. Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness, Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. And they that are Christ's have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit. Let us not be desirous of vain glory, provoking one another, envying one another." -- Galatians 5:14-26 |
| Anonymous Coward User ID: 27851291 Australia11/16/2012 03:55 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 26130402 United States11/16/2012 04:00 AM Report Abusive Post Report Copyright Violation | Magnesium, Magnesium, Magnesium, Magnesium, Magnesium, Magnesium, Magnesium, Magnesium, Magnesium, Magnesium 90 percent are low in it and it has 300 functions in the body. Lack of it can cause anxiety. Adding it can help reduce or eliminated it. Give it some time. MAGNESIUM! |
| Anonymous Coward User ID: 27736505 United States11/16/2012 04:02 AM Report Abusive Post Report Copyright Violation | |
| Coma Patient #7 User ID: 25915113 United States11/16/2012 04:11 AM  Report Abusive Post Report Copyright Violation | You can control your emotions with practice. Look at your emotions as a scale, if you look for things that make you anxious you will be anxious. You can counter this by adding in a calming thought after you get that feeling. Memories often have strong emotions tied to them, so they work well. You can also use your peripheral vision and focus on soothing colors like purple or yellow which is uplifting. With enough practice you can just make emotions and will not need to recall memories. Other then to gain old/new perspectives. There are a lot of other tricks you can use to change your emotion and perspective. I go over some on my old thread, most of the emotional controls are towards the bottom. I also have a link that explains superconscious techniques. Thread: How to control the human body (emotions, heartbeat, dreams, energy etc). Through will of thought we control our emotions and thoughts are often no more difficult to control then we make them to be. |
| ThesonofhendriX (OP) User ID: 1546575 United Kingdom11/16/2012 08:04 AM Report Abusive Post Report Copyright Violation | Found a webpage that nailed a lot of my symptoms. [link to www.npadnews.com] it is anxiety and panic attacks. And the symptoms trick you in to feeling something more serious is wrong. its all a mind trick. Anyway i used some of the eckhart tolle power of the now and raked the garden, and whilst i was focusing on the present, all my symptoms disappeared. Might have to start living in the now, i dont think i can go back.  Practise makes perfect, if the thing you are practising is perfect to begin with! |
| Anonymous Coward User ID: 27645385 United Kingdom11/16/2012 08:07 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 27645385 United Kingdom11/16/2012 08:08 AM Report Abusive Post Report Copyright Violation | |
