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Message Subject
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Can you live off of beans, rice and broccoli?
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Poster Handle
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Lindalee |
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Post Content
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I don't know specifically, I'd say it's better than 90% of what other americans eat. The native americans ate what has been called the trinity. Corn, beans, and squash. Throw in a few squirrels and whatever else comes to hand, you have a balanced diet.
Quoting: strgzr Sounds like my kind of meal minus the squirrel. It's just when I eat a certain amount of meat I feel sluggish and not as vital. A little bit is okay, but the average meat intake of an American makes me feel bad. Sounds great ! 
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