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Message Subject Can you live off of beans, rice and broccoli?
Poster Handle Anonymous Coward
Post Content
and actualy rice and beans are the perfect meal.
they together have all the aminoacids we need to properly function.
both have 19 of the 21 essencial aminoacids. plus one more for rice, and another one for beans. so together they are great!
 Quoting: Anonymous Coward 27655287


There was a study about this recently. You don't need to eat them together like people once thought.
 
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