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Message Subject Can you live off of beans, rice and broccoli?
Poster Handle Anonymous Coward
Post Content
I don't know specifically, I'd say it's better than 90% of what other americans eat. The native americans ate what has been called the trinity. Corn, beans, and squash. Throw in a few squirrels and whatever else comes to hand, you have a balanced diet.
 Quoting: strgzr

Sounds like my kind of meal minus the squirrel. It's just when I eat a certain amount of meat I feel sluggish and not as vital. A little bit is okay, but the average meat intake of an American makes me feel bad.
 Quoting: Anonymous Coward 27850102

Sounds great ! hf
 Quoting: Lindalee

Red-meat few times a year. Chicken twice a week. Rest is fish, vegetables and salad. Cheese. Olive oil. Pasta and potato, noodles & herbs for variety. Red wine in the meals, but sometimes beer. Lots of water.

Vinegar, citrus-fruits, apples, banana, yogurth, muesli. Some chocolate and espresso. Some bisquits. Some impulses.

Rice and beans just don't get through my system, but broccoli is fine.
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