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Message Subject Can you live off of beans, rice and broccoli?
Poster Handle Anonymous Coward
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There is no such thing as a perfect diet. I have tried many types of food and it turns out that all of them have their 'dark side'.
 Quoting: gus 654702


It is not a diet, but a variation of what you eat. And that depends on what you eat. 2 days same food is enough, then you need a change. Digesting system has about 2-5 days buffer of processing (even 3 weeks if you are overweight).

Keep diet variate and eat only what you WANT, and accept meal preparation time to sort out easy solutions.
 
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