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holy crap, i am exhausted.

 
Anonymous Coward
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11/18/2012 08:28 PM
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holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
Anonymous Coward
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11/18/2012 08:29 PM
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Re: holy crap, i am exhausted.
YEH DEATH
Anonymous Coward
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11/18/2012 08:29 PM
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Re: holy crap, i am exhausted.
monsters, until the point that you can see your heart beat in your eyes, that is.
Anonymous Coward
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11/18/2012 08:30 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Rest.

Also you may not believe this, but salt too.
lukeagain

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11/18/2012 08:31 PM
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Re: holy crap, i am exhausted.
Nice (surprised) to see that you've become a mod! But try asking someone for a massage, maybe that'll help?
lukeagain
Anonymous Coward (OP)
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11/18/2012 08:31 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Rest.

Also you may not believe this, but salt too.
 Quoting: Anonymous Coward 28013056


yeah, no time for adequate rest at the moment.
soon, tho... very soon.
Anonymous Coward (OP)
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11/18/2012 08:35 PM
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Re: holy crap, i am exhausted.
Nice (surprised) to see that you've become a mod! But try asking someone for a massage, maybe that'll help?
 Quoting: lukeagain


thanks.

nice idea.
Anonymous Coward
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11/18/2012 08:36 PM
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Re: holy crap, i am exhausted.
Water...lots of water...and something that sparks your interest.
Anonymous Coward (OP)
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11/18/2012 08:38 PM
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Re: holy crap, i am exhausted.
i take mega vitamins, omega 3s, aminos, vit c, calcium/magnesium/zinc.

i cut the smoking down to only a couple-three a day.
Anonymous Coward (OP)
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11/18/2012 08:38 PM
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Re: holy crap, i am exhausted.
Water...lots of water...and something that sparks your interest.
 Quoting: ArunaLuna


hf
Anonymous Coward
User ID: 1711362
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11/18/2012 08:38 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Yes! I suffered from the same issue until I started adding more herbal tea to my diet. Now I drink it all day long and dont get tired at all. My sleep has also improved.

My favorites are:

Oolong tea
Ginseng (korean)
Licorice
Ginger
And Rieshi mushroom tea

Give these are try and you'll see the difference the very first day. Try ginseng for a month, then stop for 2 weeks then try again. Thats how I do it. These are adaptogenic herbs. Although these have made a great difference in my life, I recommend you do your own research as well.

Good Luck!
hf
Life and Love

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11/18/2012 08:39 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


When there's not the luxury of an extended time to restore, refresh, and renew, I take short yoga/meditation breaks. Sometimes no more than 10 minutes. Just one won't make a difference, but several over a period of a couple of days will help.

Not perfect, but doable.
We become like that to which we are devoted. Choose wisely.
Anonymous Coward (OP)
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11/18/2012 08:42 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Yes! I suffered from the same issue until I started adding more herbal tea to my diet. Now I drink it all day long and dont get tired at all. My sleep has also improved.

My favorites are:

Oolong tea
Ginseng (korean)
Licorice
Ginger
And Rieshi mushroom tea

Give these are try and you'll see the difference the very first day. Try ginseng for a month, then stop for 2 weeks then try again. Thats how I do it. These are adaptogenic herbs. Although these have made a great difference in my life, I recommend you do your own research as well.

Good Luck!
hf
 Quoting: Anonymous Coward 1711362


sounds like a nice idea. i will give it a try. like the ginseng idea.
Anonymous Coward (OP)
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11/18/2012 08:46 PM
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Re: holy crap, i am exhausted.
weasel keeper

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11/18/2012 08:47 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Two beers, then a 1 hour nap, and a hot shower, then I feel like a new man.

Last Edited by Weasel Keeper on 11/18/2012 08:48 PM
Wild Weasels? You've got to be shitting me!
Anonymous Coward
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11/18/2012 08:51 PM
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Re: holy crap, i am exhausted.
Why are you so tired? You need to sleep. That is the only real remedy.

And what is going to happen to change this?

You are not young forever. It gets harder to over-ride the older you get.
Anonymous Coward (OP)
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11/18/2012 08:54 PM
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Re: holy crap, i am exhausted.
Why are you so tired? You need to sleep. That is the only real remedy.

And what is going to happen to change this?

You are not young forever. It gets harder to over-ride the older you get.
 Quoting: Anonymous Coward 17372358


got a lot on my plate right now. school, work, kids, etc...
and....i'm not getting any younger.
Anonymous Coward
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11/18/2012 08:59 PM
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Re: holy crap, i am exhausted.
Well, bless your heart.....truly. I have been there and it is very hard. Try, though, to take care. No one else will or can for you...only you. Others will absolutely use you up and then wonder what happened. Take care.
Anonymous Coward (OP)
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11/18/2012 09:00 PM
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Re: holy crap, i am exhausted.
Well, bless your heart.....truly. I have been there and it is very hard. Try, though, to take care. No one else will or can for you...only you. Others will absolutely use you up and then wonder what happened. Take care.
 Quoting: Anonymous Coward 17372358


thanks hf

i'm looking for some natural remedies/support until the chaos dies down.
Anonymous Coward
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11/18/2012 09:08 PM
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Re: holy crap, i am exhausted.
OK then. The absolute best thing I have found is liposomal Vitamin C. You can look it up and make it yourself. Absolutely works for me. Gives a boost and gets you through, plus helps your whole system. That's all I've got if you can not get some real sleep. Best.
Anonymous Coward (OP)
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11/18/2012 09:14 PM
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Re: holy crap, i am exhausted.
OK then. The absolute best thing I have found is liposomal Vitamin C. You can look it up and make it yourself. Absolutely works for me. Gives a boost and gets you through, plus helps your whole system. That's all I've got if you can not get some real sleep. Best.
 Quoting: Anonymous Coward 17372358


i get sleep, just run too hard throughout the week.
i will give the C a try.
thanks
Anonymous Coward
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11/18/2012 09:17 PM
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Re: holy crap, i am exhausted.
Juiced veggies and blended fruits for a diet. Only thing that's really working for me and I've experimented since 1994 with cures to your problems.
KoFFee_

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11/18/2012 09:20 PM

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Re: holy crap, i am exhausted.
Hello Salt,

Been there, done that.

Coenzyme Q10 and Barley Grass green drinks(Dr. Hagiwara)

I've tried different brand names and ProCaps are the best.

A little pricey, but worth it.

[link to www.procapslabs.com]

I usually get the CoEnzyme Q-10 200 mg.

When I can afford it, I buy the TruQ10® 100mg.

Definitely good stuff!
However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task
the Lord Jesus has given me—the task of testifying to the good news of God’s grace. Acts 20:24

"This man really is the Savior of the world!" John 4:42

Look, he is coming with the clouds, and every eye will see him, even those who pierced him;
and all the peoples of the earth will mourn because of him. So shall it be! Amen.
I am the Alpha and the Omega, " says the Lord God, who is, and who was, and who is to come, the Almighty." Revelation 1:7

I do not own the rights to any video posted, they are for educational/entertainment purposes only.
Anonymous Coward (OP)
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11/18/2012 09:30 PM
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Re: holy crap, i am exhausted.
Juiced veggies and blended fruits for a diet. Only thing that's really working for me and I've experimented since 1994 with cures to your problems.
 Quoting: Anonymous Coward 1509660


you know, i was thinking about fasting for a couple/three days. i really like that veggie juice idea.
Anonymous Coward (OP)
User ID: 21291600
United States
11/18/2012 09:32 PM
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Re: holy crap, i am exhausted.
Hello Salt,

Been there, done that.

Coenzyme Q10 and Barley Grass green drinks(Dr. Hagiwara)

I've tried different brand names and ProCaps are the best.

A little pricey, but worth it.

[link to www.procapslabs.com]

I usually get the CoEnzyme Q-10 200 mg.

When I can afford it, I buy the TruQ10® 100mg.

Definitely good stuff!
 Quoting: KoFFee_


dude... green drinks.
yes!
God Loves ALL

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11/18/2012 09:32 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


hmm I don't think being a mod is a cure for that one. congrats though
The actual Lord's Prayer Given by Jesus 2000 years ago.

"MY SPIRIT, YOU ARE OMNIPOTENT. YOUR NAME IS HOLY. MAY YOUR REALM BE INCARNATE IN ME. MAY YOUR POWER REVEAL ITSELF WITHIN ME, ON EARTH AND IN THE HEAVEN. GIVE ME TODAY MY DAILY BREAD, AND THUS, LET ME RECOGNIZE MY TRANSGRESSIONS AND ERRORS, AND I SHALL RECOGNIZE THE TRUTH. AND DO NOT LEAD ME INTO TEMPTATION AND CONFUSION, BUT DELIVER ME FROM ERROR. FOR YOURS IS THE REALM WITHIN ME AND THE POWER AND THE KNOWLEDGE FOREVER,
AMEN.

Nice video: [link to www.youtube.com] Make this World a Better One

Thread: Walter Russell Quotes Walter Russell thread
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11/18/2012 09:35 PM
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Re: holy crap, i am exhausted.
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


hmm I don't think being a mod is a cure for that one. congrats though
 Quoting: God Loves ALL


hey Candace. thank you, i think.
Anonymous Coward
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11/18/2012 09:39 PM
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Re: holy crap, i am exhausted.
Juiced veggies and blended fruits for a diet. Only thing that's really working for me and I've experimented since 1994 with cures to your problems.
 Quoting: Anonymous Coward 1509660


you know, i was thinking about fasting for a couple/three days. i really like that veggie juice idea.
 Quoting: Salt


I've spent tens of K on vitamins over the year. At one point I was taking so much C I kill all the bacteria in the septic system. Didn't work. Now the only vitamin I take is B12 patchs just in case.
Anonymous Coward (OP)
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11/18/2012 09:55 PM
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Re: holy crap, i am exhausted.
Juiced veggies and blended fruits for a diet. Only thing that's really working for me and I've experimented since 1994 with cures to your problems.
 Quoting: Anonymous Coward 1509660


you know, i was thinking about fasting for a couple/three days. i really like that veggie juice idea.
 Quoting: Salt


I've spent tens of K on vitamins over the year. At one point I was taking so much C I kill all the bacteria in the septic system. Didn't work. Now the only vitamin I take is B12 patchs just in case.
 Quoting: Anonymous Coward 1509660


b12 gives me weirdness. lol.
i have heard that not everyone can handle b12. i must be one of them. small doses are ok.
Anonymous Coward
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11/18/2012 09:59 PM
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Re: holy crap, i am exhausted.
My adrenals were down. I doubled my Vit C 1000mg, added B5, B12, and Ashwaganda (nutrition store) for adrenal support.
Anonymous Coward (OP)
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11/18/2012 09:59 PM
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Re: holy crap, i am exhausted.
you know, i didn't realize how tired i looked until my daughter and i were taking photos today. mega dark circles going on. crap...

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