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Message Subject holy crap, i am exhausted.
Poster Handle Anonymous Coward
Post Content
anyone have good remedies for overworked adrenals and chronic fatigue?
 Quoting: Salt


Yes! I suffered from the same issue until I started adding more herbal tea to my diet. Now I drink it all day long and dont get tired at all. My sleep has also improved.

My favorites are:

Oolong tea
Ginseng (korean)
Licorice
Ginger
And Rieshi mushroom tea

Give these are try and you'll see the difference the very first day. Try ginseng for a month, then stop for 2 weeks then try again. Thats how I do it. These are adaptogenic herbs. Although these have made a great difference in my life, I recommend you do your own research as well.

Good Luck!
hf
 Quoting: Anonymous Coward 1711362


sounds like a nice idea. i will give it a try. like the ginseng idea.
 
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