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The absolute best diet?

 
Perseus7

User ID: 22219533
United States
11/19/2012 03:02 AM
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Re: The absolute best diet?
Hemp seeds and honey.
 Quoting: Alien Technologist


The whole cannabis plant itself is actually quite healthy for you and found to help prevent diseases such as diabetes and cancer.
 Quoting: Anonymous Coward 13168374


And if you smoke alot of it, you think(if those two go together\smoke dope and think)you think its good for you
too
brain,brian on dope...fail
 Quoting: Anonymous Coward 28050220


and if you think smoking cannabis is bad for you then you end up spelling "brain" as "brian".
1s 2s 2p 3s 3p 4s 3d 4p 5s 4d 5p 6s 4f 5d 6p 7s 5f 6d 7p
me
User ID: 27786557
United States
11/22/2012 12:46 AM
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Re: The absolute best diet?
The best diet? if you want to loose weight you have to count calories. Count how many calories you eat, find a average amount, cut 100 from it, now 6 days a week stick to that amount of calories, eat healthy, don't eat anything out of a can or box! greans, meats, fish fruits. One day a week, a cheat day, eat anything and everything you want, day over back on the diet! excersise, it will speed up the process of losing weight, get daily excersise, from gardening to climbing stairs, start out slow, the important thing is to get your heart going, the feeling you get after climbing stairs, once you reach that, stay at that level tell you are used to it, then ad more stairs, if you want, work on a workout routine, walking, running, bike, a gym, calastinics, it is important to remember you are working with yourself, don't run ten miles if you have never ran, you will be tired, sore and probably hate excersise for the rest of your life, find something you like doing and keep doing it, add to it if it becomes to easy, or change your routine. Good Luck....As long As You Never Give Up, You'll Never Loose, No Matter How Lotoungeng It Takes..........
Anonymous Coward
User ID: 27786557
United States
11/22/2012 12:47 AM
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Re: The absolute best diet?
when you are no longer hungary after cutting a hundred calories, take away some more.
Anonymous Coward
User ID: 14012564
United States
11/22/2012 12:56 AM
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Re: The absolute best diet?
Turkey.
Best diet ever!
User ID: 25739945
United States
11/22/2012 01:02 AM
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Re: The absolute best diet?
This changed my life:

www.CarbNite.com

It's an amazing diet and it set me FREE!
Stu

User ID: 16666051
United States
11/22/2012 01:06 AM

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Re: The absolute best diet?
alkaline and extraction of energy from breath


extraction of the divine is wordless and timeless
_____________________________________
There is no use removing doubts one by one. If we clear one doubt another doubt will arise and there will be no end of doubts. But, if by seeking the doubter, the doubter is found to be really non-existent, then all doubts will cease. -- Ramana Maharshi


You have to keep breaking
your heart until it opens.

~ Rumi
stillhere

User ID: 26842649
United States
11/22/2012 01:13 AM

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Re: The absolute best diet?
THE PALEO DIET.

fact.
 Quoting: Anonymous Coward 25720192


I agree. And it is true that some people have special needs. But the most important thing seems to be what you shouldn't eat --

If you want to ruin your health--

Eat lots of carbs, grains, oils from grains, fructose, sugars of any kind, fake sugars, fruit.....
hfhfhf
"You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.”
Michael Levy
Integrity101

User ID: 25178006
United States
11/22/2012 02:20 AM

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Re: The absolute best diet?
In a roundabout way....lots of greens...other colored veggies..fruits....then legumes....if you like meat then put that in there on days you use your muscles...
ItzGeralyn

User ID: 28184487
United States
11/22/2012 03:39 AM
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Re: The absolute best diet?
THE PALEO DIET.

fact.
 Quoting: Anonymous Coward 25720192


I agree. And it is true that some people have special needs. But the most important thing seems to be what you shouldn't eat --

If you want to ruin your health--

Eat lots of carbs, grains, oils from grains, fructose, sugars of any kind, fake sugars, fruit.....
hfhfhf
 Quoting: stillhere


^^this^^

Just eat whole foods, eating as close to the land & sea as you can (as little processing involved as possible & non-GMO)

Add coconut oil (and do some Oil Pulling with it as well!)

If it comes in a box or a bag... Avoid it.
Although the world is full of suffering...it is also full of overcoming. H.K.
Anonymous Coward
User ID: 28111438
United States
11/22/2012 03:43 AM
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Re: The absolute best diet?
Veggies and white fish
Stu

User ID: 16666051
United States
11/22/2012 03:47 AM

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Re: The absolute best diet?
always simplify

that being said...what do you say to the fructarians ?

I was a vegetarian and realized life is too short to obssessed with diet.

We are here for a short instant, then gone.
Does a year matter or 5 ?

I can live a year in 2 days.
Diet is another distraction from the Heart...one of many excuses to avoid relationship with the Universe and people.

Last Edited by Stu on 11/22/2012 03:48 AM
_____________________________________
There is no use removing doubts one by one. If we clear one doubt another doubt will arise and there will be no end of doubts. But, if by seeking the doubter, the doubter is found to be really non-existent, then all doubts will cease. -- Ramana Maharshi


You have to keep breaking
your heart until it opens.

~ Rumi
Anonymous Coward
User ID: 27667491
United Kingdom
11/22/2012 03:52 AM
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Re: The absolute best diet?
fact - soon there will be a test available to determine how long you will live based on your genetics

the absolute best diet is the one you dont fret over. all that concern does the most damage. stress is the killer

just look at all those people who managed to hit a decent age and didnt pore over every aspect of their diet and lifestyle

i dunno, the "worried well" eh?

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