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Message Subject
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Cooking with olive oil......(or any oils with particular smoke points really)
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Anonymous Coward |
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I've heard so many conflicting things, some say you shouldn't heat it at all, others say only to a certain point, where's the truth? I'm not always sure.......should I just use it for cold meals and at the end of cooked ones, or can I use it to fry or bake occasionally?
Quoting: ajk Heat it at all, but only to a certain point, it will be more healthy(using it for cold meals is the healthiest thing anyway)
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