This moment is your life.
Your life is not between the moments of your birth and death. 
Your life is between now and your next breath. 
The present – the here and now – is all the life you ever get. 
So live each moment in full, in kindness and peace, without fear and regret. 

Do the best you can with what you have in this moment,
because that is all you can ever expect of anyone.

Including yourself. 


One love one race
Peace and love all x