Godlike Productions - Conspiracy Forum
Users Online Now: 1,463 (Who's On?)Visitors Today: 380,540
Pageviews Today: 565,025Threads Today: 165Posts Today: 3,709
06:11 AM


Rate this Thread

Absolute BS Crap Reasonable Nice Amazing
 

I just cant LOSE WEIGHT!!

 
Anonymous Coward
User ID: 28138899
Australia
11/20/2012 02:54 PM
Report Abusive Post
Report Copyright Violation
I just cant LOSE WEIGHT!!
WTF is wrong with me?!?!

I have only been eating one fat-free meal a day for about a week now and my face looks really bloated and messed up.

Please help :/
Anonymous Coward
User ID: 706857
United States
11/20/2012 02:56 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
well one week is a pretty short time
Anonymous Coward
User ID: 536600
United States
11/20/2012 02:56 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
First, don't give up in a week. You might just have accidentally shot up in the sodium department and be retaining water.

Plus, it's only been a week. You're weight lose strategy should be for a year, at least.

Don't let this bug you. Keep it up for a month, add in some walking and other exercise and keep going.

It takes time, but so does everything.
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 02:57 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Ok thanks so much guys, yous have made me feel motivated again!!
Anonymous Coward
User ID: 14779720
United States
11/20/2012 02:57 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Your self-image may very well be distorted.
This is often the case.
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 02:58 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Your self-image may very well be distorted.
This is often the case.
 Quoting: Anonymous Coward 14779720


Can you elaborate?
King Julian The Boy Prophet

User ID: 28153021
United States
11/20/2012 02:59 PM

Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
BRIEF
Rebel with morals

User ID: 381742
United States
11/20/2012 03:00 PM

Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
WTF is wrong with me?!?!

I have only been eating one fat-free meal a day for about a week now and my face looks really bloated and messed up.

Please help :/
 Quoting: Anonymous Coward 28138899


Fat is important...you can't get something from nothing...cut down on calories and increase exercise and you will lose weight.
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
*Evan*

User ID: 28152425
United States
11/20/2012 03:02 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Only eating one emal a day puts your body in "feast or famine" mode.

Your body recognizes you are only eating one meal a day, so it stores everything it can, because it knows it will be a while before you eat again.

Eat 5 small meals a day. Small portions but frequently. Speeds your metabolism up. Also drink half your weight in ounces of water. If you weigh 120 lbs, drink 60 -75 ounces of water a day.

Also do a cardio workout 3 days a week.
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:02 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


I have been exercising and drinking a lot of water and black coffee and tea. I have lost weight on my body, but face looks fatter than ever :(...........
Anonymous Coward
User ID: 20566260
United States
11/20/2012 03:02 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


that was harsh!
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:04 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


that was harsh!
 Quoting: J-Honey


I felt as though someone stabbed me in the stomach when I read that lol :'(
BRIEF
Rebel with morals

User ID: 381742
United States
11/20/2012 03:04 PM

Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


I have been exercising and drinking a lot of water and black coffee and tea. I have lost weight on my body, but face looks fatter than ever :(...........
 Quoting: Anonymous Coward 28138899


Do mouth exercises to tone up, try blow jobs...
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
Anonymous Coward
User ID: 19009045
Finland
11/20/2012 03:05 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
1. Stop getting your info off a forum meant for retard, christian eschatologists and schizoids.

2. If you cut down your calorie intake too much, your fasting gene will activate : your basal metabolic rate will drop and you'll burn less. Works, but slow going.

3. If you eat fat free, you are just making it hard for yourself. Eat fats that lower your thermodynamic threshold. That is eat small amounts of coconut oil and it will *BURN* fat (if your calorie intake is less than your exercise level burning)

4. Exercise. Just walking with slight sweat at c. 135BPM for 40 minutes continuously will start your internal fat burning process. Up to the c. 30 min mark you will only burn your muscles and ADP/ATP deposits (due to higher bioavailability)

5. Cut down your optimal calorie intake by say 25%-33%, not by 50% (see fasting gene again).

6. Increase your basal metabolic rate: do deep breathing exercises for 5-10 minutes several times a day. Start your day with your biggest meal (never ever skip breakfast, or your metabolism will slow down, you will burn less fat). Drink cayenne pepper + lemon juice together to start thermogenesis (for fat burning).

7. When you are hungry and have already eaten your days calories, just drink water. Not soda, not diet coke, not zero calorie drinks (they will fool your insulin system and cause your body to retain fat), just plain old water.

8. Sleep at least 8 hours a night. If you keep up too long or sleep too little, your body will start storing fat again (drop down BMR).

9. Picture yourself normal weight and feel yourself enjoying it in your imagination. Do only modifications to your diet that you can stick to for life. If you do crash course horror diet for 2 months, you'll gain it all back in another 2 months, once you are off the diet.

10. Go slow. Give it 6 months. You'll be amazed at the results

Good luck.
Mulehound

User ID: 1266608
United States
11/20/2012 03:07 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Get your salt (sodium) intake blow 1500 mg a day, exercise, and go with more lean lower calorie meals.

Salt was the biggest issue for me, as soon as I lowered my intake the belly fat came off and my high blood pressure problems disappeared.

Last Edited by Mulehound on 11/20/2012 03:16 PM
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:08 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
I REALLY appreciate the helpful advice guys!! Thanks so much ♥!!
Anonymous Coward
User ID: 14779720
United States
11/20/2012 03:11 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


that was harsh!
 Quoting: J-Honey


I felt as though someone stabbed me in the stomach when I read that lol :'(
 Quoting: Anonymous Coward 28138899


Don't worry OP, that tard believes in the one "God" and believes that WE are the most intelligent beings in the WHOLE UNIVERSE *bwahahaha*

Like previously stated, don't starve yourself. And some fats are good. Do the research and it will pay off over time :)

As for the distortion of self-image, well, we are conditioned to WANT to look a certain way even though that may not be in the cards for our specific body types. Learn to love your body. hf
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:16 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


that was harsh!
 Quoting: J-Honey


I felt as though someone stabbed me in the stomach when I read that lol :'(
 Quoting: Anonymous Coward 28138899


Don't worry OP, that tard believes in the one "God" and believes that WE are the most intelligent beings in the WHOLE UNIVERSE *bwahahaha*

Like previously stated, don't starve yourself. And some fats are good. Do the research and it will pay off over time :)

As for the distortion of self-image, well, we are conditioned to WANT to look a certain way even though that may not be in the cards for our specific body types. Learn to love your body. hf
 Quoting: Anonymous Coward 14779720


Aw thanks for the nice words :D.

Like almonds?? Because I LOVE almonds xD
Anonymous Coward
User ID: 1406479
Canada
11/20/2012 03:17 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Awe a lil bloated face.

Awe picnhy pinchy!
Anonymous Coward
User ID: 5787667
United States
11/20/2012 03:17 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Eat 3 meals a day and two healthy snacks parktake in alot of cardio throw in some strength training. I find people who have this issue either under estimate there actual calories consumed. If your doing all of this and your face still looks bloated get your thyroid checked out.
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:19 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Awe a lil bloated face.

Awe picnhy pinchy!
 Quoting: Anonymous Coward 1406479


Yeah :/

It kind of looks like Selena Gomez's :(.
Anonymous Coward
User ID: 26156016
Canada
11/20/2012 03:19 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
If you do not eat enough calories your body goes into starvation mode, thinking it has to hold onto every single calorie. It's the biggest mistake people make when they're trying to lose weight because it will have the exact opposite effect.

Eat healthy, lots of greens and veggies, no alcohol, little bread, healthy fats like olive oil and nuts, and EAT BETWEEN 1200 and 1500 CALORIES PER DAY.

It's all about calories in and calories out. If you put yourself in a deficit, you will lose weight guaranteed.

Just don't starve yourself. You'll never lose anything that way.
AlcoholicRunner

User ID: 23182389
United States
11/20/2012 03:20 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
WTF is wrong with me?!?!

I have only been eating one fat-free meal a day for about a week now and my face looks really bloated and messed up.

Please help :/
 Quoting: Anonymous Coward 28138899


Fat free meal? YOu're not doing it right.

Get either Wheat Belly Diet or Paleo Diet book.
Anonymous Coward
User ID: 14779720
United States
11/20/2012 03:20 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Aw thanks for the nice words :D.

Like almonds?? Because I LOVE almonds xD
 Quoting: Anonymous Coward 28138899


Yes, almonds in moderation are good.
Natural peanut butter in moderation is good.
The list goes on and on LOL
Spend a day doing research on "good fats" and how to properly balance your meals/snacks.
Limit calories. Exercise. You will lose the weight in a healthy manner :)
Anonymous Coward
User ID: 1406479
Canada
11/20/2012 03:23 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Awe a lil bloated face.

Awe picnhy pinchy!
 Quoting: Anonymous Coward 1406479


Yeah :/

It kind of looks like Selena Gomez's :(.
 Quoting: Anonymous Coward 28138899


CUT IT OFF! :(
Anonymous Coward (OP)
User ID: 28138899
Australia
11/20/2012 03:24 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Awe a lil bloated face.

Awe picnhy pinchy!
 Quoting: Anonymous Coward 1406479


Yeah :/

It kind of looks like Selena Gomez's :(.
 Quoting: Anonymous Coward 28138899


CUT IT OFF! :(
 Quoting: Anonymous Coward 1406479


But I can't :(
Anonymous Coward
User ID: 25395262
United States
11/20/2012 03:25 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
FAt free? You should be aiming for carb-free. Insulin causes the body to store fat mate.
Anonymous Coward
User ID: 14779720
United States
11/20/2012 03:25 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
CUT IT OFF! :(
 Quoting: Anonymous Coward 1406479


LMAO! But she has such a cute little baby face :)
Anonymous Coward
User ID: 25395262
United States
11/20/2012 03:26 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Try intermittent fasting or low carb or carb cycling approach and you'll be ripped and be a sikk cunt
Anonymous Coward
User ID: 28135496
United States
11/20/2012 03:28 PM
Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
That's not the proper way, fatty. Don't stop eating 3 meals a day with snacks, just keep it strictly HEALTHY. Also, be sure to get atleast a half hour of 'cize (walking half, jog half) a day. Keep your calorie intake under 1700 and you'll be golden this way. Also, LOTS of water. A gallon a day.
 Quoting: King Julian The Boy Prophet


I have been exercising and drinking a lot of water and black coffee and tea. I have lost weight on my body, but face looks fatter than ever :(...........
 Quoting: Anonymous Coward 28138899


Fuck your face! pigchef
King Julian The Boy Prophet

User ID: 28153021
United States
11/20/2012 03:31 PM

Report Abusive Post
Report Copyright Violation
Re: I just cant LOSE WEIGHT!!
Face fat and thigh fat is the LAST fat to come off. So sorry.