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REPORT ABUSIVE REPLY
Message Subject I just cant LOSE WEIGHT!!
Poster Handle Anonymous Coward
Post Content
Pushups and situps every morning and evening (take one day off)

Stop drinking sugary sodas and anything with the words diet, fat-free, low fat, etc. Nothing more than chemical supplements.

Add extra virgin coconut oil to your diet - burns belly fat
Start supplementing with Lugol's Iodine drops - regulates metabolism and initiates the suicide function in unhealthy cells.

Drink lots of water and get a good night's sleep
 
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