Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)

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Anonymous Coward User ID: 28274116 Argentina 11/22/2012 10:22 AM Report Abusive Post Report Copyright Violation	Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Link: [link to www.youtube.com] -

Anonymous Coward (OP) User ID: 28274116 Argentina 11/22/2012 10:23 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Anyone here with insomnia? Let me know how this works out for ya! Also share your own methods!
Anonymous Coward User ID: 8815602 Australia 11/22/2012 11:08 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Yes I do. I will try the method that your video suggests. What I would normally do is not to sleep too early. I would sleep at around 12 to 1am, to ensure myself have just one sleep, not choppy ones.
Anonymous Coward User ID: 28280680 Argentina 11/22/2012 02:22 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Yes I do. I will try the method that your video suggests. What I would normally do is not to sleep too early. I would sleep at around 12 to 1am, to ensure myself have just one sleep, not choppy ones. Quoting: Anonymous Coward 8815602 Yeah same here, I found that staying up until I am VERY tired is the best, but not OVERTIRED because then I just end up NOT being able to sleep. You have to find the "magical line"!
Anonymous Coward User ID: 28301114 United Kingdom 11/22/2012 07:08 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I just woke up now 8 hours later so yes it does indeed work!!! THANKS
Dutch Retriever User ID: 3705 Netherlands 11/22/2012 07:17 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) A small change at one place in a complex system, can have large effects elswhere..

Anonymous Coward User ID: 28280680 Argentina 11/22/2012 10:01 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Quoting: Dutch Retriever You tried it out?
Anonymous Coward User ID: 28329244 Argentina 11/23/2012 08:04 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Sleep tight if you try it out cheers
Anonymous Coward User ID: 28340625 Argentina 11/23/2012 11:35 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)
Anonymous Coward User ID: 11159795 United States 11/23/2012 11:43 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I hope it works, I'm a chronic insomniac.
Anonymous Coward User ID: 28353169 Argentina 11/23/2012 06:50 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I hope it works, I'm a chronic insomniac. Quoting: Anonymous Coward 11159795 Let me know if it works out for ya! I got mroe if you want

Anonymous Coward User ID: 28385200 Argentina 11/25/2012 06:28 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)
CyberCyrus User ID: 27536919 Belgium 11/25/2012 06:57 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I take 5 per night just to sleep. So...
Anonymous Coward User ID: 28542619 Argentina 11/26/2012 09:58 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I take 5 per night just to sleep. So... Quoting: CyberCyrus You take 5 what ?
Anonymous Coward User ID: 28545314 Belgium 11/26/2012 10:08 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) I hope it works, I'm a chronic insomniac. Quoting: Anonymous Coward 11159795 Me too. I've been one since I was a baby. My earliest memories are the countless hours laying in a bed without being able to sleep. Checking the video now...
Anonymous Coward User ID: 6317675 New Zealand 11/26/2012 10:18 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) will try this out tonight

Anonymous Coward User ID: 29559660 Argentina 12/10/2012 03:24 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Any luck anyone? How does it work out for ya?
Anonymous Coward User ID: 29602768 Argentina 12/10/2012 10:57 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)
Anonymous Coward User ID: 29609221 Argentina 12/11/2012 12:57 AM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Try the one above if first one didnt work for ya.
Anonymous Coward User ID: 29624946 Argentina 12/11/2012 12:55 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)
Anonymous Coward User ID: 29640005 Argentina 12/11/2012 02:54 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Wow that one above was great! Try it out if you are sleepless!

Anonymous Coward User ID: 29640005 Argentina 12/11/2012 03:03 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Ànyone here got some good ones to share??
Anonymous Coward User ID: 29640005 Argentina 12/11/2012 08:50 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Slept very good lately thanks to these
Anonymous Coward User ID: 29640005 Argentina 12/11/2012 08:50 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Slept very good lately thanks to these
Anonymous Coward User ID: 30133427 Argentina 12/17/2012 06:08 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO) Anyone got the chance to try it out??
Anonymous Coward User ID: 30229243 Argentina 12/18/2012 04:21 PM Report Abusive Post Report Copyright Violation	Re: Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)

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Insomnia cure - Visualization exercise for deep relaxing sleep (VIDEO)

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