" “YOU must pray, then, this way:
“‘Our Father in the heavens, let your name be sanctified. 10 Let your kingdom come. Let your will take place, as in heaven, also upon earth. 11 Give us today our bread for this day; 12 and forgive us our debts, as we also have forgiven our debtors. 13 And do not bring us into temptation, but deliver us from the wicked one.’
14 “For if YOU forgive men their trespasses, YOUR heavenly Father will also forgive YOU; 15 whereas if YOU do not forgive men their trespasses, neither will YOUR Father forgive YOUR trespasses.
16 “When YOU are fasting, stop becoming sad-faced like the hypocrites, for they disfigure their faces that they may appear to men to be fasting. Truly I say to YOU, They are having their reward in full. 17 But you, when fasting, grease your head and wash your face, 18 that you may appear to be fasting, not to men, but to your Father who is in secrecy; then your Father who is looking on in secrecy will repay you.
19 “Stop storing up for yourselves treasures upon the earth, where moth and rust consume, and where thieves break in and steal. 20 Rather, store up for yourselves treasures in heaven, where neither moth nor rust consumes, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.
22 “The lamp of the body is the eye. If, then, your eye is simple, your whole body will be bright; 23 but if your eye is wicked, your whole body will be dark. If in reality the light that is in you is darkness, how great that darkness is!" Mt6:9