The secret key to a Healthy mind/body....Alkaline

Really no replies? Hopefully at least One person finds this information who hasn't before, and uses it. This is big stuff, yet so simple.

I can't watch the videos on my mobile. Others can't watch videos at work. Others won't take the time. You might consider typing the gist of the informaton if you want people to discuss it.

The gist of it, drink plenty of Alkaline water. The easiest way is to put lemon juice in it. Every glass you drink. It makes your body EXTREMELY healthy. So simple, yet so effective on your white and red blood cells....

I found the info very helpful. Thanks.

Is taking vitamin C powder in water and lemon water the same thing? Since both have vitamin C in them?

bump

I've been taking the juice of half a lemon in a glass of mineral water every morning for a few years now, i swear by it. I dont catch the flu etc from work like everyone else seems too, just remember to take before brushing. Brush with baking soda or coconut oil or a fluoride free toothpaste :)

Nasty's thrive on sugars.

Did you know its impossible to get scurvy if you eat an orange a day!

It could'nt be simpler :)

apple cider vinegar
cesium chlorite
Licorice root
blood root
baking soda

all alkaline

stay away from processed sugar, artificial sweeteners etc.

sweets will age you, sugar ages you, and it is like pooring gasoline on a fire when it comes to cancer, especially the corn sugar.

^^ THIS ^^

lemon juice is ACIDIC. duh.

Which is exactly why you take it Duh. To increase your bodys PH

Acid is LOW pH, alkaline is HIGH pH. Duh.

[link to en.wikipedia.org (secure)]

lemon juice: pH 2, very acidic

baking soda: pH 9, alkaline

bleach: pH 13, very alkaline

[link to en.wikipedia.org]

What would be more healthy to drink, ACIDIC lemon juice or ALKALINE bleach???

u are ignorant.

lemon juice become akali once metabolised.

Although lemon is acidic,,, The response that it creates in the body, however, is extremely alkaline. Lemon and lime juice promote the release of sodium bicarbonate from the pancreas to support enzyme activity. As well as this, lemon is converted to potassium citrate in the intestine which is also alkaline.

Do this and by the time you are 60 you will not have a stomach

Thanks! Great post. I need to clean up what I'm eating. I always feel tired especially after I eat. I want to take a nap after meals. I know it is from the carbs and sugars I'm consuming, but I think I'm addicted to these feeds.

Will try the lemon water for now.

Actually, there is some dispute over whether fruits are acidic and alkaline. Fruits are high sugar content and when the sugar in fruit ferments, it produces acidity in the body and so it’s a acidic food??

There is definitely confusion over fruits. Anyone know for sure if fruits are acid or alkaline?

Lemons and oranges are full of citric acid, and are very acidic.

A bunch of hippies has been spreading BS around that they "become alkaline" in your body, but they have no scientific evidence to back this up. Don't fall for the tricks of the hippies, lemon juice and vinegar are ACIDIC.

Wow, then there is mass confusion because even when you do a simple google search for alkaline foods, fruits do show up as alkaline foods. Who knows? I find health information VERY confusing. One day they say one thing, then the next day it's something else. Like carbs are bad, no-carbs are good, eggs are bad, no-eggs in moderation are okay...this is just an example.

Very conflicting and confusing.

does this work with GMO lemons?

This is because their acids, such as citric acid, are weak acid and the Lemon's overall nutrients are alkaline. The End Product of Metabolism, otherwise known as Ash and it's effects on the body make it Alkalizing.

Citric Acid is a "weak" acid, meaning once it's done it's job in providing energy in metabolism it's eliminated easily via sweat and respiration. It is alkaline forming in that it stimulates the formation of calcium carbonate in the body. Calcium carbonate then neutralizes the "Strong" acids in the body, acids that can only be gotten rid of through urination, including uric acid which is the end result of protein metabolism.

In fruits such as the Lemons... the mineral content is also taken into consideration, and the Lemon's Alkaline minerals are many, calcium, magnesium, potassium, and Selenium so after the citric acid has done its job and is easily eliminated, one is left with a very Alkaline Ash (end product) from the fruit.

In a Similar way, Malic Acid (another "weak" acid) attacks Lactic Acids (A "strong" acid) making foods like Apples and it's unprocessed vinegar also an alkalizing source.

The list goes on... It's how the elements of the food, inclusive of its "acids" are utilized by the body and whether it's a weak acid or a strong acid in how it can be eliminated, and the food's nutrient content such as it's vitamins, minerals, phytochemicals, etc. that a food's ash ends up being.

Proteins... they are acidic, not only in their amino acid content, but also in it's utilization by the body... it leaves Uric Acids as it's waste product from its metabolism. And we need Citric acid to help our bodies eliminate this Acidic end product (Ash).

The confusion is because the hippies started filling the web with the nonsense about "alkalizing foods" and "alkaline diets"! They have no evidence to back these theories up, but they keep making more and more web pages about it!

And as you've noticed, it has now become very difficult to find out real scientific information about the pH values (acid or alkaline) of various foods!

Don't fall for the tricks of the hippies, lemon juice and vinegar are ACIDIC.

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yeah right. don't fall for this or you'll die after buying that 20cent lemon from the vegie shop.

ooohh scary

Which website did you get this from? I really want to go find out about crystals and how to make dreadlocks look cool!!!

I remember reading a few years ago an article by a renowned dermatologist, whose specialty is aging, and he advised that one should not ingest citrus of any kind, as it causes premature wrinkles.

If you could make your body more alkaline by eating lemons, then by now somebody would have overdone it and died of alkalosis. Alkalosis is a serious medical condition where the body becomes too alkaline.

[link to www.nlm.nih.gov]

But apparently doctors are all lying, and you should just listen to the hippies telling you how great it is for your body to be alkaline, right?

The BS (Baking Soda) water tastes like crap!!!! Lemon is the way to go.