Unfortunately some sufferers have committed suicide to escape the noise or are so distressed by the ringing that they can't sleep, go on antidepressants and/or will have a declining affect on their lives ( such as students dropping out of school and hibernate). They don't understand about heart centers and such. Quoting: calin
this is unfortunate, indeed.
maybe in the states it's also artificially induced. don't know about that.
to me it happened when i went to the country side and the nights were so silent.
that sound put the usual mental voice in the background.
combined with changing to stomach breathing
and with some books that fell in hand at the proper time
i started to ground the consciousness in the heart
and it's true that all those experiences fit perfectly with previous experiences
so all was a natural unfoldment.