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How to stop cramps?

 
Alice Cooper
User ID: 15575255
United States
11/24/2012 09:42 PM
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How to stop cramps?
Whats the best remedy?

Cal/mag/D tablets?

Liquid cal/mag?

???
Anonymous Coward
User ID: 1550123
United States
11/24/2012 09:44 PM
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Re: How to stop cramps?
Just try magnesium. calcium causes things to contract and magnesium causes them to relax.
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11/24/2012 09:46 PM
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Re: How to stop cramps?
Quit eating cashews
stella stevens

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Canada
11/24/2012 09:46 PM

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Re: How to stop cramps?
concentrate on the cramps
and breath in and out slowly, or
midol.
Dr. AculaModerator
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11/24/2012 09:51 PM

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Re: How to stop cramps?
The best thing I have found is Bananas.

Eat one a day... if one doesnt help... eat two.

I play guitar (metal) and dig a lot of ditches... and type on keyboards a lot and do a LOT of work with my hands.

If I dont eat Bananas they kill me!

I used to work cutting pizzas for a living... did it for 3 years... and as silly as it sounds... a Large Pan pizza from Pizza hut heights 20 pounds... imagine pulling 200 out of a oven in an hour (one handed) and cutting it as fast as you can. 6 days a week 8 hour shifts... It takes a toll after a while.

Also my legs... used to get god awful charlie horses... bananas best damned vegetable out there! It helps me :)


1rof1 yeah yeah I know Bananas arent a vegetable
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11/24/2012 09:52 PM
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Re: How to stop cramps?
magnesium not calcium also potassium unless it is caused by an infection...
Dr. AculaModerator
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11/24/2012 09:53 PM

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Re: How to stop cramps?
My advice is for muscle cramps from over working them...

For the female cramps...

see this post
Thread: How to stop cramps?

Last Edited by Dr. Acula on 11/24/2012 09:54 PM
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CyberCyrus

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11/24/2012 09:53 PM
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Re: How to stop cramps?
When I have cramps, I usually go and have a shit jerkit
Da Swede
User ID: 28419037
11/24/2012 09:58 PM
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Re: How to stop cramps?
Liquid cal/mag is good.
Etta

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11/24/2012 10:00 PM

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Re: How to stop cramps?
I find a couple of shots of whiskey help.
Etta
Anonymous Coward
User ID: 1550123
United States
11/24/2012 10:03 PM
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Re: How to stop cramps?
The best thing I have found is Bananas.

Eat one a day... if one doesnt help... eat two.

I play guitar (metal) and dig a lot of ditches... and type on keyboards a lot and do a LOT of work with my hands.

If I dont eat Bananas they kill me!

I used to work cutting pizzas for a living... did it for 3 years... and as silly as it sounds... a Large Pan pizza from Pizza hut heights 20 pounds... imagine pulling 200 out of a oven in an hour (one handed) and cutting it as fast as you can. 6 days a week 8 hour shifts... It takes a toll after a while.

Also my legs... used to get god awful charlie horses... bananas best damned vegetable out there! It helps me :)


1rof1 yeah yeah I know Bananas arent a vegetable
 Quoting: Dr. Acula


Yup. Potassium does help. Potatoes are high in potassium as well.
-
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11/24/2012 10:03 PM
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Re: How to stop cramps?
Try jumping jacks cheer
Dr. AculaModerator
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11/24/2012 10:06 PM

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Re: How to stop cramps?
The best thing I have found is Bananas.

Eat one a day... if one doesnt help... eat two.

I play guitar (metal) and dig a lot of ditches... and type on keyboards a lot and do a LOT of work with my hands.

If I dont eat Bananas they kill me!

I used to work cutting pizzas for a living... did it for 3 years... and as silly as it sounds... a Large Pan pizza from Pizza hut heights 20 pounds... imagine pulling 200 out of a oven in an hour (one handed) and cutting it as fast as you can. 6 days a week 8 hour shifts... It takes a toll after a while.

Also my legs... used to get god awful charlie horses... bananas best damned vegetable out there! It helps me :)


1rof1 yeah yeah I know Bananas arent a vegetable
 Quoting: Dr. Acula


Yup. Potassium does help. Potatoes are high in potassium as well.
 Quoting: Anonymous Coward 1550123


Yes! Potatoes are an awesome fruit thats high in Potassium!
1rof1

(sorry im punch drunk)
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IssueX

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11/24/2012 10:08 PM
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Re: How to stop cramps?
and cut out caffeine for a while...makes cramps more intense

if you have access to a PEMF machine, use that, stops cramps within about 15 minutes

hf
Anonymous Coward
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United States
11/24/2012 10:09 PM
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Re: How to stop cramps?
What kind of cramps? I'd try magnesium without the calcium because chances are you are lower on that for muscle cramps. Maybe some potassium (banana).

If female cramps, I've heard good things about taking a spoonful of organic molasses every day. It takes a few weeks to kick in but can make a big difference.
Valeria

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11/24/2012 10:10 PM

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Re: How to stop cramps?
2 - 3 cups dandelion tea every day two weeks prior.
Anonymous Coward
User ID: 27352798
United States
11/24/2012 10:10 PM
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Re: How to stop cramps?
Whats the best remedy?

Cal/mag/D tablets?

Liquid cal/mag?

???
 Quoting: Alice Cooper 15575255


Vitamin B complex (50 mg.), especially be sure it is high in B6

A regular regimin of pure aloe vera gel (1 Tsp. per day) will also help over time.

Rest as much as you can, with mild walking.
Anonymous Coward
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United States
11/24/2012 10:11 PM
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Re: How to stop cramps?
The best thing I have found is Bananas.

Eat one a day... if one doesnt help... eat two.

I play guitar (metal) and dig a lot of ditches... and type on keyboards a lot and do a LOT of work with my hands.

If I dont eat Bananas they kill me!

I used to work cutting pizzas for a living... did it for 3 years... and as silly as it sounds... a Large Pan pizza from Pizza hut heights 20 pounds... imagine pulling 200 out of a oven in an hour (one handed) and cutting it as fast as you can. 6 days a week 8 hour shifts... It takes a toll after a while.

Also my legs... used to get god awful charlie horses... bananas best damned vegetable out there! It helps me :)


1rof1 yeah yeah I know Bananas arent a vegetable
 Quoting: Dr. Acula


Potassium in other words?
I had a friend that was on death watch at the hospital because of Potassium deficiency.

Potassium becomes a problem for the elderly, and if you sweat terribly or have to flush your system with a lot of water for some reason or another. It basically has to do with too much water and not enough Potassium.
Anonymous Coward
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Australia
11/24/2012 10:12 PM
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Re: How to stop cramps?
Salt tablets
Anonymous Coward
User ID: 27352798
United States
11/24/2012 10:12 PM
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Re: How to stop cramps?
Whats the best remedy?

Cal/mag/D tablets?

Liquid cal/mag?

???
 Quoting: Alice Cooper 15575255


Vitamin B complex (50 mg.), especially be sure it is high in B6

A regular regimin of pure aloe vera gel (1 Tsp. per day) will also help over time.

Rest as much as you can, with mild walking.
 Quoting: Anonymous Coward 27352798


I meant this ^^^ for menstrual cramps.
Mad Pole

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11/24/2012 10:14 PM
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Re: How to stop cramps?
My mother has bad cramps in her feet and calves. She is taking quinine which helps but doesnt keep all cramps away.
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PhennommennonnModerator
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11/24/2012 10:16 PM

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Re: How to stop cramps?
Whats the best remedy?

Cal/mag/D tablets?

Liquid cal/mag?

???
 Quoting: Alice Cooper 15575255


kingman art had me get magnesium and potassium and i havent had one since.
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Anonymous Coward
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United States
11/24/2012 10:19 PM
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Re: How to stop cramps?
Have friend insert hand up the vag canal. Rip out reproductive organs. Warning... this can get messy.
TDJ

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11/24/2012 10:23 PM

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Re: How to stop cramps?
My ex had terrible cramps every month. She had to have a total hysterectomy evenyually.

I'm really sorry but I know of nothing that helps other than girls who exercise a lot don't get periods anymore.
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calin

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11/24/2012 10:39 PM
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Re: How to stop cramps?
Magnesium Oil... rub on lower abdomen. Works instantly.
green_girl

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Canada
11/24/2012 10:45 PM
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Re: How to stop cramps?
i used to get a lot - not so much now that i am on depo shots. none at all now. now lets just hope the shots dont do any permanent damage!!!
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User ID: 28370996
United States
11/25/2012 12:18 PM
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Re: How to stop cramps?
Again...quit eating cashews.
Anonymous Coward
User ID: 15461953
United States
11/25/2012 12:20 PM
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Re: How to stop cramps?
This product will do it in less than 5 minutes I have found.

[link to www.vitacost.com]
Anonymous Coward
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United States
11/25/2012 12:23 PM
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Re: How to stop cramps?
Again...quit eating cashews.
 Quoting: To shill or not to shill


Why do you say that?

In the middle east they believe eating cashews helps cramps.
To shill or not to shill

User ID: 28370996
United States
11/25/2012 12:24 PM
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Re: How to stop cramps?
Cashews are poisonous. Do you know why you never see a cashew shell? You should see what they use them for...
ChipModerator
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11/25/2012 01:05 PM

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Re: How to stop cramps?
If I get a cramp in my foot...I just let it take over for a minute or two...then it goes away. It not a method for pussies. But it works great.
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