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Muscle spasms neck any natural remedies?

 
Anonymous Coward
User ID: 6585643
United States
11/26/2012 11:32 AM
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Muscle spasms neck any natural remedies?
In all seriousness has anybody found something that takes these away that is natural? I don't like to put pain meds in my body. The spasms also cause me to loose vision in one eye but its only temporary.
Anonymous Coward
User ID: 26031197
United States
11/26/2012 11:34 AM
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Re: Muscle spasms neck any natural remedies?
put a hot pack on it, seriously. or maybe some lavender oil too
stillhere

User ID: 26842649
United States
11/26/2012 11:35 AM

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Re: Muscle spasms neck any natural remedies?
Take some magnesium or an Epsom salt bath and the magnesium will absorb into your skin.

Magnesium is a natural muscle relaxer and our diets are very short of this essential nutrient.

You can purchase Epsom Salts in the grocery store in the area where they have aspirin. It comes in what looks like a milk carton and is very inexpensive.
hfhfhf
"You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.”
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Anonymous Coward (OP)
User ID: 6585643
United States
11/26/2012 11:37 AM
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Re: Muscle spasms neck any natural remedies?
put a hot pack on it, seriously. or maybe some lavender oil too
 Quoting: Anonymous Coward 26031197


Thanks will try there so painful and they come just randomly.
Anonymous Coward (OP)
User ID: 6585643
United States
11/26/2012 11:38 AM
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Re: Muscle spasms neck any natural remedies?
Take some magnesium or an Epsom salt bath and the magnesium will absorb into your skin.

Magnesium is a natural muscle relaxer and our diets are very short of this essential nutrient.

You can purchase Epsom Salts in the grocery store in the area where they have aspirin. It comes in what looks like a milk carton and is very inexpensive.
hfhfhf
 Quoting: stillhere


Awesome I will have to get some thanks.
Lilac.Nights

User ID: 7945782
United States
11/26/2012 11:41 AM

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Re: Muscle spasms neck any natural remedies?
Take some magnesium or an Epsom salt bath and the magnesium will absorb into your skin.

Magnesium is a natural muscle relaxer and our diets are very short of this essential nutrient.

You can purchase Epsom Salts in the grocery store in the area where they have aspirin. It comes in what looks like a milk carton and is very inexpensive.
hfhfhf
 Quoting: stillhere


Awesome I will have to get some thanks.
 Quoting: Anonymous Coward 6585643


Magnesium! It will help.
Anonymous Coward
User ID: 4545733
United States
11/26/2012 11:42 AM
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Re: Muscle spasms neck any natural remedies?
Eat HOT and spicy food. Cayenne pepper is an awesome pain killer. I have chronic pain and script for opiates. But when I eat some gumbo or hot creole food my pain subsides and I get immediate relief.

I was so surprised at how I felt after eating a bowl of Hot & Sour Chinese soup. Amazing. Mexican food or any ethnic food that uses red pepper will provide similiar relief.

Google red pepper and read of it's benefits for relieving pain.
Anonymous Coward
User ID: 26402302
United Kingdom
11/26/2012 12:10 PM
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Re: Muscle spasms neck any natural remedies?
Put your hand on the ridge of your shoulder & feel for the narrow V-shaped gap between your shoulder blade & the bone that attaches to your upper arm. Move to the narrowest part of the V nearest your arm & press your fingers FIRMLY into the gap, pressing as hard as you can stand it & massage with your finger tips. It can be very uncomfortable at first, but persevere.
Swap to the other shoulder & repeat. Best if you can get someone else to do it for you.

How's that? :D

afro
Anonymous Coward
User ID: 24011452
Slovakia
11/26/2012 12:37 PM
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Re: Muscle spasms neck any natural remedies?
+1 magnesium
[link to www.iherb.com]
Anonymous Coward
User ID: 28521815
United States
11/26/2012 12:43 PM
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Re: Muscle spasms neck any natural remedies?
Yep-- magnesium is good, I would suggest bananas and vitamin B6 as an anti-inflammatory or just a B-complex which helps the nerves. Not too much B6, or it acts like a diuretic. Some slow stretching exercises will help too.
Renegade (Me too)

User ID: 28510817
United States
11/26/2012 12:47 PM

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Re: Muscle spasms neck any natural remedies?
In all seriousness has anybody found something that takes these away that is natural? I don't like to put pain meds in my body. The spasms also cause me to loose vision in one eye but its only temporary.
 Quoting: Anonymous Coward 6585643


Change your pillow?????
Who is John Galt?
Mkguyver

User ID: 28170271
United States
11/26/2012 01:07 PM

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Re: Muscle spasms neck any natural remedies?
Cycle warm compress and ice packs for two days, when convenient, don't lay in bed if you can help it, keep moving. You neck muscles are at tug-a-war with each other and you won't improve until the spasms cease.
Anonymous Coward
User ID: 28392925
Spain
11/26/2012 01:09 PM
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Re: Muscle spasms neck any natural remedies?
go visit your doctor op
Anonymous Coward
User ID: 28522075
United Kingdom
11/26/2012 01:10 PM
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Re: Muscle spasms neck any natural remedies?
leave your pcs mouse alone might be repetetive stress syndrome..
Anonymous Coward
User ID: 10743044
United States
11/26/2012 01:12 PM
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Re: Muscle spasms neck any natural remedies?
liposomal encapsulated vitamin C
*Evan*

User ID: 28152425
United States
11/26/2012 01:13 PM
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Re: Muscle spasms neck any natural remedies?
Take some magnesium or an Epsom salt bath and the magnesium will absorb into your skin.

Magnesium is a natural muscle relaxer and our diets are very short of this essential nutrient.

You can purchase Epsom Salts in the grocery store in the area where they have aspirin. It comes in what looks like a milk carton and is very inexpensive.
hfhfhf
 Quoting: stillhere


This^^^

Great advice
Anonymous Coward
User ID: 28392925
Spain
11/26/2012 01:14 PM
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Re: Muscle spasms neck any natural remedies?
seriously op..go to your doctor..
Anonymous Coward
User ID: 28147705
United States
11/26/2012 01:17 PM
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Re: Muscle spasms neck any natural remedies?
a half ounce lead weight inserted just behind the right ear. best method of insertion is a .44 special handgun. 100% effective on first application
ANHEDONIC

User ID: 26795689
United States
11/26/2012 01:50 PM

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Re: Muscle spasms neck any natural remedies?
Take some magnesium or an Epsom salt bath and the magnesium will absorb into your skin.

Magnesium is a natural muscle relaxer and our diets are very short of this essential nutrient.

You can purchase Epsom Salts in the grocery store in the area where they have aspirin. It comes in what looks like a milk carton and is very inexpensive.
hfhfhf
 Quoting: stillhere


Hi stillhere...

What are the other health benefits from taking epsom salt baths? Also, how much of the stuff should one use in each instance?

"You will not be punished for your anger, you will be punished by your anger"
Anonymous Coward
User ID: 990186
United States
11/26/2012 02:07 PM
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Re: Muscle spasms neck any natural remedies?
In all seriousness has anybody found something that takes these away that is natural? I don't like to put pain meds in my body. The spasms also cause me to loose vision in one eye but its only temporary.
 Quoting: Anonymous Coward 6585643


This free recipe is phenomenal for muscle and joint pain. Heck it has even relieved PMS, advanced arthritic pain, post surgical pain, etc.

[link to thedoctorwhocurescancer.com]
Fred
User ID: 28206473
United States
11/26/2012 02:12 PM
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Re: Muscle spasms neck any natural remedies?
A gram of Taurine with the magnesium. Stuff is dirt cheap. Combo works as well as Soma without the impairment. Massage also helps.
Epic Beard Guy
Constitutional Crusader

User ID: 26240425
United States
11/26/2012 02:19 PM

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Re: Muscle spasms neck any natural remedies?
Magnesium is great, I also take potasium with it. Finding a new pillow might be a good idea too.
Hope for the best, but prepare for the worst.
"America is at that awkward stage. It's too late to work within the system, but too early to shoot the bastards." -- Claire Wolfe
Anonymous Coward
User ID: 20574169
United States
11/26/2012 02:21 PM
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Re: Muscle spasms neck any natural remedies?
In all seriousness has anybody found something that takes these away that is natural? I don't like to put pain meds in my body. The spasms also cause me to loose vision in one eye but its only temporary.
 Quoting: Anonymous Coward 6585643


marijuana.

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