So this is something BIG for those of you who want to CONSCIOUSLY Stuy and travel not out of body but with your eyes... Claravoint SEEING while your body stays asleep.
It is an AMAZING Skill to have.... to blend two worlds together...
So when you go to bed at night.. lay on your back... DO NOT ROLL OVER on your sie. This is how the body tests the mind to see if it's asleep.
If you remain silent and very still for about 25 minutes and are relaxed, your body will eventually send a very strong signal to your mind saying "I'm uncomfortable, please shift your position in bed."
DO NOT DO IT...
If you ignore this signal, your body waits a few seconds and says OK then the mind must have gone to sleep. Time for me to do the same."
At that point you will feel a wave comez over the body. This wave takes a few to complete, and when it's done your body has fallen asleep..... and YOU ARE AWAKE!
No you can travel to the star.
IT will take PRACTIE..... most take about 4 to 5 months to master.