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| 12:02 AM | ||
| Users Online Now: 2,613 (Who's On?) | Visitors Today: 2,668 | |
| Pageviews Today: 4,988 | Threads Today: 0 | Posts Today: 45 |
| 12:02 AM | ||
help me meditate please | |
| Anonymous Coward User ID: 28542806  United States11/26/2012 06:47 PM Report Abusive Post Report Copyright Violation | |
Water Flower User ID: 27638802 United States11/26/2012 06:53 PM Report Abusive Post Report Copyright Violation | [link to heartsanctuary.org] from my experience, the more i do, the less it works. the less i do, the best it works. just let the love do it for you. it takes a daily practice and at least 3 weeks for changes to be more noticeable, unless you sense it right away. when i see things, i ask the love to 'shoo it away'. if i hear things, i shoo it away. if i feel a lot of sensations and pain, i ask the love to help me to follow the gentleness of the love and to not follow the sensations, thoughts, pain, etc. you'll feel yourself expanding and growing spiritually quickly. this is just my experience and it's been great! Last Edited by Water Flower on 11/26/2012 06:54 PM |
| sssss User ID: 27834832  Australia11/26/2012 07:06 PM Report Abusive Post Report Copyright Violation | Try this, It will help you get used to whats needed. [link to soundcloud.com] Use head phones... I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped. |
| Anonymous Coward User ID: 27834799 United States11/26/2012 07:09 PM Report Abusive Post Report Copyright Violation | i am new to meditating.my question is after i am done meditatin for 15-30 minutes and when i open my eyes and blink i see a black interwoven circle in both eyes after i blink, about the size of a walnut. this black interwoven circle slowly dissapates after i complete my meditation. what is this? and how can i meditate more effectively? Quoting: Anonymous Coward 28542806 you are probably clenching your eyelids... |
| Anonymous Coward User ID: 28544105  Mexico11/26/2012 07:15 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 28538784  Italy11/26/2012 07:17 PM Report Abusive Post Report Copyright Violation | |
| Revguard User ID: 23910073 United States11/26/2012 07:20 PM  Report Abusive Post Report Copyright Violation | Mediation is so easy it is "hard". All you have to do (LOL, sounds easy). Is empty your head of all thoughts. ALL thoughts. The first time you have a mediation "breakthrough", there will be no doubt in your mind. My first "breakthrough" was amazing. I will check back if you are really serious OP. |
