I'm afraid that you are trying to make yourself feel good by getting rid of red meat, but ALL meat is the issue. Most will slam me for even saying this, but chicken and fish are spiritual beings just like us. So eating any animal is wrong, in my view.

I have been a vegetarian for over 10 years now. No, I'm not down to "skin and bones". Yes, I'm much healthier than I used to be. I try to eat vegan, but I love cheese too much. I don't believe in the way chickens (eggs) and cows (milk, cheese) are raised and enslaved.

Peace