Wherever you go nowadays a cococut-related product is sure to be there. You can drink it, eat it, fry with it and even use it for blood. Yes, coconuts are the hippest thing sinse texas hold-em. But unlike the fine art of poker playing, coconuts are no bluff, they're the real thing.

Here's why!

DRINK IT

Nothing refreshes like the juice of a young coconut. Simple sugars, electrolytes, and minerals replenish the body's hydration levels.

Consider the filtration method of the coconut; it extracts water from the Earth through osmosis. This filters all the way to the very top of the tree and then into the completely sealed shell of the coconut. This stuff is absolute pure goodness.

Cytokinins in coconut water contain significant anti-aging, anti-carcinogenic, and anti-thrombotic effects.

Coconut water is a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates.

EAT IT

The fiber in coconut is insoluble and therefore indigestable, but this is a good thing! A feeling of fullness and 0 calories from fiber is the result and one sparkling clean bowel.

Con't @ [link to www.westcoasttruth.com]