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Message Subject strange back problem
Poster Handle Anonymous Coward
Post Content
Sounds like you strained an erector. Ice it for 2-3 days about 5 times a day for 10-15 mins. after that, lie on a tennis ball on the spot that hurt and roll around on it. That breaks up scarring.
 Quoting: Anonymous Coward 28789740

Hmm, I've has this pain for years, Shouldn't it had healed on its own by now?
 Quoting: Anonymous Coward 17837699


Most likely then you have a nerve trapped in some scar tissue. Supposedly ART can free the nerve.

Active Release Therapy.
 
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