Mine says to keep moving and not to look back. To live for the moment and to use the experience as a guide. This experience that we all have trancends many lifetimes and therefor is wiser than the ego may lead you to belive. Your heart has a conection to this infinate knowledge.

What does YOUR heart say?

Besides that i am a bad speller(that is the ego talking because the heart still understands what i am saying regardless:)