Which vitamins and supplements would you stockpile for when the SHTF with limited funds?

Bullets, beans, beer, and bandaids.

Last Edited by Generation Doom on 12/03/2012 05:28 PM

vit C very important, rose hips, wild or domestic red bulb after the flower dies off rich in bioflavinoids. winter emergency evergreen trees like pine needles

I meant that I already have a recipe for This. Can't afford the copper and would probably go blind if I tried to make my own moonshine.

Still missing the beer from the stockpile ..husband keeps dipping in it.

pete moss, peat moss, learn it, a womans best friend, absorbs 4o x it's weight in fluid, good for bandaids, bleeding and a lot more

Can't survive without my daily dose of COQ10....otherwise, I have cardiac arrythmias. I have been taking CoEnzyme Q10 for 20 years.

www.vitacost.com

Cholecalciferol is produced in the skin from UV and its the same that is in supplements.

Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first occurs in the liver and converts vitamin D to 25-hydroxyvitamin D [25(OH)D], also known as calcidiol. The second occurs primarily in the kidney and forms the physiologically active 1,25-dihydroxyvitamin D [1,25(OH)2D], also known as calcitriol

[link to ods.od.nih.gov]

I have a middle school ball game to go to. Will check in later. I haven't commented back much on the replys about vitamins etc. Just taking it in trying to absorb the info...keep it coming..I am listening..I mean reading.

mullen leaf, as good a charman toilet papper, the flowers produce once a day so gather them every day in bloom, a pain killer and produces sleepful restfulness a pain killer sleep inducer and relaxer

Way proteine shakes.

Vitamin D3. Iron

a high quality multi vitamin is a good idea


some C to ward off scurvy if food is scarce

thats about it for must have, maybe D3, but in a SHTF you are going to be out in the wild, etc..so getting sun wont be a problem. IF anything you are going to get to much sun

Vitamin C and D. Good Multi Vitamin. Oil of Oregano. Oregano is known and proven. PROVEN antibacterial and virius fighter. Buy yourself a little pure silver tea spoon you know the kind collector spoon. You can suck on it for silver content for Virius Also.

So, the SHTF and you go buy vitamins? Vitamins will be the least of your concerns. lol

Moringa - agreed.

Also:
-Iodine tincture (water purification, wound care)
-potassium permanganate (water purification, wound care)
-essential oils, tea tree, clove, lavender etc
-Bicarb
-more bicarb...
-pool gel block or other flocculant, pool shock treatment or bleach, because you may need to purify a lot of water in a short amount of time
-immodium, sugar, sea salt, becuase you WILL get diarrhea, and it can kill you
-antibiotic cream, lots of
-Sawyer filter.
-Diatomaceous earth - kills intestinal parasites
-Moringa, Moringa and even more moringa, seeds too.
-Kelp
-anti-inflammatories
-anti-histamine - bee stings, allergies etc
-suture kit
-duct tape
-dental floss

go smell your old vit suppliments, you want to stock up on that rancid crap when there is more nutricious stuff in your yard you call weeds

Not sure this is common knowing or not but smoking destroys vitamin C in the body.

I can't function now without my perscribed d3 and iron, so if shtf I will deffo make sure I have a supply.

Oregino oregeno is a wild weed, plant some and let it grow wild it is a perinial it will grow wild

cook in some cast iron, get your iron

Vitamin H...

Salt, the money crop, it was used for money, get some salt mineral blocks from the feed store, weight in gold

If shitf, I would head for the feed store get antibiotic, salt, grains and seeds

Centrum multi-vitamins [link to www.centrum.com]

This stuff is a bit expensive, but, if you can afford it, is the high quality stuff without any crap added.

Dr. Joel Wallach makes these products and tours the country giving free talks, and has a radio show where you can call in and get advice on which supplements will "fix" you. He even asks you to call into the show every 2 weeks to keep everyone up-to-date on how you're progressing.

Nutrition really does fix most things. Here's the website: [link to youngevityshopping.com (secure)]

As a contsruction worker I go to the feed store to get esential tools, like large needles to inject glue, get my point

Centrum isn't plant-based, is it? I think it's laboratory vitamins, which I'd avoid if I were you.

You want plant and animal based stuff: [link to youngevityshopping.com (secure)]

the feed store sells a thick molasas type vitamine mix that has a long shelf life called horse power cheap in the gallons

CENTRUM is fucking cheap-assed SHIT!

Don't buy this crap, whatever you do!

All I need is cannabis and Hawthorne berry. I'll need some foxglove later, but that is everywhere around here.
I would stockpile potassium and salt, for making remineralizing solution.

Last Edited by zenobiaphobia on 12/03/2012 06:09 PM