And about techniques for astral traveling
The astral and mental layers are filled with bs to keep us believe this and that story
Better is to calm your bodies around a stillness presence within your heart
From there ask your own true essence from guidance
Always resonate deeply to see what are true to you
Go within for the right questions and answers rather than all of these collective fields
Know yourself and be free
And no one owns your soul, your soul is the communicator between your bodies of manifestation and your spirit, the spirit which is your true essence and eternal spark of that one life we are all of.
Sorry to spam the thread, but I hate to see untrue things being spread, even i'm aware that the op might believe these to be truth

Love