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HEY! is anyone else having crazy anxiety?

 
Anonymous Coward
User ID: 29130142
Finland
12/09/2012 09:49 AM
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Re: HEY! is anyone else having crazy anxiety?
It's just unbelievable how many of these threads have been popping up during the last few days.

Yes, really many feel something's coming even nobody knows exactly what.

I've been on my toes for many days now, unable to sleep and just watching and preparing the best I can.
 Quoting: Anonymous Coward 29130142


i havent seen any but i just wish i had money so i can get some things to start surviving i wanna go to the damn mountains.
 Quoting: Anonymous Coward 1553813


These threads tend to disappear quickly to the background - they're not that sexy in a glp way that they'd stay afloat.

I'm also 100% broke so my preparing has been of very modest kind, most of it is intellectual/energetic/spiritual. I've just been going through different scenarios, trying to grasp a clear enough image of what kind of effects the upcoming events may have on societies and humanity as a whole.

I'm so fortunate to live in the countryside already, although I don't have much anything here. It's a small community of people, very little chance of anyone going crazy if things go weird...
Anonymous Coward (OP)
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United States
12/10/2012 07:52 AM
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Re: HEY! is anyone else having crazy anxiety?
lolsign

I can imagine how it must have been looking like.

charlie

If that´s crazy anxiety, we need some more of that.

i threw up because of it and had to shake it off making crazy noises like a mad man the neighbor drove by and saw me look like a dumbass too hahaha
 Quoting: Anonymous Coward 1553813

 Quoting: Artaius


haha lol naw i was shaking all over my body at first and tried to calm my breathing ive had it real bad a couple times and made me feel like i was about to die
Anonymous Coward (OP)
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12/10/2012 07:54 AM
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Re: HEY! is anyone else having crazy anxiety?
...
Oddly enough i have been dragging ass during the day lately and it seems like at night my energy level picks up and i have worked jobs that start around 6-7 am in the morning for the last 25 yrs or so. So im pretty sure that its not an "i'm a night owl" thing
 Quoting: Anonymous Coward 28098900


Check your adrenal functions - classic case of low cortisol in the mornings = fatigued adrenals , can seem like the world is flashing by yet you're the only one in slow-mo. zone.

Cortisol levels rise as the day goes on peaking early evening bringing about a sense of 'able to handle, tackle things'.

Seriously...low cortisol and anxiety are linked.

I was waking up with serious impending doom feelings that got me so bad i could not face the day....my adrenals were fucked!!
 Quoting: Anonymous Coward 18184722

interesting.. how do u fix it?
 Quoting: Anonymous Coward 1553813


The combination of stress and stimulants (alcohol, dope, opiates, sugar, caffeine etc) and comsumption of acid-forming foods (wheat, meat, fish, bread, grains, pasta, cheese, eggs, milk, chocolate, sugary-foods in general, all alcohol etc) will lead to a depletion of the glandular system in the body.

The primary glands affected are pituitary, pineal, thyroid, adrenals, gonads.

Hence why everyone is either super-zapped with stimulated energy - they're in 'hyper' gland mode - or they're knackered...fatigued, can't be bothered with anything...constantly tired, achy....they're in hypo-glandular states.

You're very lucky to be balanced. Those first few cups of coffee in the morning really hit the adrenals hard - so they're depleted and so the addiction to coffee increases to get a bigger 'zap' of energy - thus hitting the adrenals even harder until fatigued state - until no amount of coffee gives a zap. The adrenals are done-in - caput! Weight gain and not being able to lose weight is a sign of adrenal fatigue - but it's also possible to be skinny and have depleted adrenals.

The only way to start recovery from this state is to cut out stimulants first and foremost. No caffeine at all...alcohol...truly - they're demonic drinks in terms of health balance.

I've achieved more balance eating alkaline foods. Loadsa veggies, fruit, some nuts, pumpkin seeds, sesame seeds, sprouted seeds. No dairy, no meat, no grains, no bread, no pasta....and i'm recovering due to increasing the body blood alkalinity state.

Test yourself...get an adrenal function urine test kit online or some urine PH strips online...test your first morning pee...if it's 6.5 or lower you're acidic.

Everyone is different and responds differently to changing to a more alkaline diet. More than likely if you hate it (like i did) and have all sorts of cravings (for carbs, sugar or fat) you're overly acidic and the cravings will be something to go through. You feel worse before feeling better. Like exercise - you have to feel the burn to grow muscle!

Mostly though - rest and chill out - rest the body and mind...switch off from the madness of the internet and corporate world. Treat yourself well...drink plenty of good water...it's all the stuff we KNOW we should do but don't seem to get around to it until we're really debilitated by our own laziness to look after our body.

Illness is a wake up call and a blessing. I've seriously suffered with illness but it's the one thing in life i don't regret experiencing because it's help me discover a path towards true health and thus a 'truer' me.

Hope this helps.

Next time you feel the urge to go for a few drinks with mates and party all night, stop, grab a lemon, squeeze it into a pint of water...and drink slowly, breathing deeply...and be thankful that it's one of the most powerful simple cures that's easy to do and helps heal you.
 Quoting: Anonymous Coward 29407225


sounds right cuz i was drinking everyday yesterday was the first day in years i havent drank im gonna try to keep going. but yea, that day was just a very wierd deep stomach feeling then it just started elevating
Artaius
555

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12/10/2012 02:20 PM

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Re: HEY! is anyone else having crazy anxiety?
hmm

hmm.. ok, that sounds not so good!
I had something like an anxiety attack once, couldn´t breath and when you notice something like that, the thing is, you start getting even more anxious... I reminded myself of something I saw in a tv-series, calming down myself, breath easily. It really helped me that time.

But, lol, haven´t tried that shaky thing yet

chuckle

haha lol naw i was shaking all over my body at first and tried to calm my breathing ive had it real bad a couple times and made me feel like i was about to die
 Quoting: Anonymous Coward 1553813

There will come a time when you believe everything ends.
This will be the beginning
[Louis L'Amour]

~ A r c t u r u s
He Is Risen Indeed

User ID: 28631986
United States
12/10/2012 02:26 PM
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Re: HEY! is anyone else having crazy anxiety?
Its stressful and worrying what's going on in our World. I, too, feel that something big is coming. If you believe in God and Jesus, I suggest praying and reading the Bible. I have been hungry for it like I never have before and I've found it very comforting. The whole point of believing is you can give up your fears to God and Jesus, and you know you're protected and can trust that no matter what happens, you'll be OK. Praying for you, and hang in there. I think a lot of the astrophysical things happening are wreaking havoc with our nervous system and physical well being. It would be good to have God on your side to lessen all that you're carrying right now and relax. God bless!
Anonymous Coward
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United States
12/10/2012 02:34 PM
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Re: HEY! is anyone else having crazy anxiety?
I don't know what the fuck is going on but I am breaking out in patches of hives on my legs. My whole body actually but I scratch my legs so it's a lot worse.

I've always had above average confidence but lately I am extremely unsure about everything. I feel a huge disconnection with everybody and everything (except nature).

I wake up with a real heavy head (almost like a hangover only, I don't drink) and it makes me very dizzy for the entire day.


I don't know if this is normal (I am 53) as far as the age processing goes but it's messing me up big time.

The other night I woke up in the middle of the night, petrified. I had a hard time going back to sleep because I was literally frightened. That has never happened before and I've lived alone 7 years now.

I just wish this would stop. I want to feel like my old self again but I innately feel it's too late. There's no turning back. And if that's the case then.... I wish it would just hurry up.
Anonymous Coward
User ID: 28867210
United States
12/10/2012 05:59 PM
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Re: HEY! is anyone else having crazy anxiety?
Its stressful and worrying what's going on in our World. I, too, feel that something big is coming. If you believe in God and Jesus, I suggest praying and reading the Bible. I have been hungry for it like I never have before and I've found it very comforting. The whole point of believing is you can give up your fears to God and Jesus, and you know you're protected and can trust that no matter what happens, you'll be OK. Praying for you, and hang in there. I think a lot of the astrophysical things happening are wreaking havoc with our nervous system and physical well being. It would be good to have God on your side to lessen all that you're carrying right now and relax. God bless!
 Quoting: He Is Risen Indeed


hf
T-Man

User ID: 29080459
Netherlands
12/10/2012 06:02 PM

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Re: HEY! is anyone else having crazy anxiety?
yep
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 03:20 AM
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Re: HEY! is anyone else having crazy anxiety?
hmm

hmm.. ok, that sounds not so good!
I had something like an anxiety attack once, couldn´t breath and when you notice something like that, the thing is, you start getting even more anxious... I reminded myself of something I saw in a tv-series, calming down myself, breath easily. It really helped me that time.

But, lol, haven´t tried that shaky thing yet

chuckle

haha lol naw i was shaking all over my body at first and tried to calm my breathing ive had it real bad a couple times and made me feel like i was about to die
 Quoting: Anonymous Coward 1553813

 Quoting: Artaius


lol naw man i wasnt trying to shake i just was it started in my legs and feet then it was almost felt like my insides were my vision was even shaky
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 03:23 AM
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Re: HEY! is anyone else having crazy anxiety?
I don't know what the fuck is going on but I am breaking out in patches of hives on my legs. My whole body actually but I scratch my legs so it's a lot worse.

I've always had above average confidence but lately I am extremely unsure about everything. I feel a huge disconnection with everybody and everything (except nature).

I wake up with a real heavy head (almost like a hangover only, I don't drink) and it makes me very dizzy for the entire day.


I don't know if this is normal (I am 53) as far as the age processing goes but it's messing me up big time.

The other night I woke up in the middle of the night, petrified. I had a hard time going back to sleep because I was literally frightened. That has never happened before and I've lived alone 7 years now.

I just wish this would stop. I want to feel like my old self again but I innately feel it's too late. There's no turning back. And if that's the case then.... I wish it would just hurry up.
 Quoting: Anonymous Coward 29150242


do you have a smart meter? cuz i do think i have one its electronic and i dont know how long it has been there. i do know the send elctromagnetic surges or something like that, i am sure those things can have an effect on the nerves as well.. just a thought to throw out there, i wanna know the nooks and cranies of these feelings.
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 03:33 AM
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Re: HEY! is anyone else having crazy anxiety?
Its stressful and worrying what's going on in our World. I, too, feel that something big is coming. If you believe in God and Jesus, I suggest praying and reading the Bible. I have been hungry for it like I never have before and I've found it very comforting. The whole point of believing is you can give up your fears to God and Jesus, and you know you're protected and can trust that no matter what happens, you'll be OK. Praying for you, and hang in there. I think a lot of the astrophysical things happening are wreaking havoc with our nervous system and physical well being. It would be good to have God on your side to lessen all that you're carrying right now and relax. God bless!
 Quoting: He Is Risen Indeed


this ^ no lie, as i was having it really bad i just gave it all to god and jesus (what ever or whoever the celestial image our feelings conjure up with those kind of thoughts of love and protection) and it subsided. and no i dont believe in the bible as most christians do, per-say but i believe the spirituality of the contents within is a little more beneath the skin then face value. i dont necessarily believe the bible is the only way but whatever the "higher-ups" did within those words and thoughts of the passages created some "plucking of the strings," so to say, within ourselves. but i also believe that those elements exist in many other books, or happenings that coexist around us. Might sound like gibberish but im sure so could understand the line of thought im on...
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 03:34 AM
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Re: HEY! is anyone else having crazy anxiety?
Its stressful and worrying what's going on in our World. I, too, feel that something big is coming. If you believe in God and Jesus, I suggest praying and reading the Bible. I have been hungry for it like I never have before and I've found it very comforting. The whole point of believing is you can give up your fears to God and Jesus, and you know you're protected and can trust that no matter what happens, you'll be OK. Praying for you, and hang in there. I think a lot of the astrophysical things happening are wreaking havoc with our nervous system and physical well being. It would be good to have God on your side to lessen all that you're carrying right now and relax. God bless!
 Quoting: He Is Risen Indeed


this ^ no lie, as i was having it really bad i just gave it all to god and jesus (what ever or whoever the celestial image our feelings conjure up with those kind of thoughts of love and protection) and it subsided. and no i dont believe in the bible as most christians do, per-say but i believe the spirituality of the contents within is a little more beneath the skin then face value. i dont necessarily believe the bible is the only way but whatever the "higher-ups" did within those words and thoughts of the passages created some "plucking of the strings," so to say, within ourselves. but i also believe that those elements exist in many other books, or happenings that coexist around us. Might sound like gibberish but im sure so could understand the line of thought im on...
 Quoting: Anonymous Coward 1553813


**some could understand**
Anonymous Coward
User ID: 24129600
United States
12/11/2012 03:39 AM
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Re: HEY! is anyone else having crazy anxiety?
3 months ago, I started shaking uncontrollably when I had to do anything "in front of people" - I.E. at the bank signing a check, eating soup w a spoon at a restaurant, drinking a draft beer......and w/in last 2 weeks it stopped as quickly as it started.....Im FINE that it stopped, but still stumped as to why it started.....went as far as trying acupuncture...to no avail......it literally just WENT AWAY on its own....soooo strange
Anonymous Coward
User ID: 29611109
Australia
12/11/2012 06:00 AM
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Re: HEY! is anyone else having crazy anxiety?
In my work I am seeing more and more people that would never have experienced anxiety and have no reason to.
The shaking can be to do with trying to raise your vibration... your spiritual immunity kicking in to protect you just like your physical immunity. Most people's heart charkas are trying to expand this can cause physical anxiety.
Anonymous Coward
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United States
12/11/2012 06:07 AM
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Re: HEY! is anyone else having crazy anxiety?
simply adjust your attitude.

attitude is everything... having an attitude of gratitude does wonders hf
 Quoting: Anonymous Coward 28867210


Sometimes this just doesn't do it, thank you though for your genuine suggestion.

OP, I too have had a knack for anxious intuition.

Moments of clarity much?
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 06:34 AM
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Re: HEY! is anyone else having crazy anxiety?
simply adjust your attitude.

attitude is everything... having an attitude of gratitude does wonders hf
 Quoting: Anonymous Coward 28867210


Sometimes this just doesn't do it, thank you though for your genuine suggestion.

OP, I too have had a knack for anxious intuition.

Moments of clarity much?
 Quoting: Anonymous Coward 21155409


yes dude much. after the anxiety for some reason i get very deep and rational thoughts that correlate with the situation or the collective overthought of my life in the moment? i cant really explain in words how it ties together but im sure you understand.. a couple of hours or maybe even a day afterwards i get the overview of it all. and its quite clear almost, but even so, its quite a serious and subconsciously thought out experience. that i really couldnt say its a "normal" kind of anxiety...
Anonymous Coward (OP)
User ID: 1553813
United States
12/11/2012 06:37 AM
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Re: HEY! is anyone else having crazy anxiety?
3 months ago, I started shaking uncontrollably when I had to do anything "in front of people" - I.E. at the bank signing a check, eating soup w a spoon at a restaurant, drinking a draft beer......and w/in last 2 weeks it stopped as quickly as it started.....Im FINE that it stopped, but still stumped as to why it started.....went as far as trying acupuncture...to no avail......it literally just WENT AWAY on its own....soooo strange
 Quoting: Anonymous Coward 24129600


dude me too but it wasnt a couple of months ago it was a year or so ago. it was really bad it was almost like i had vertigo but constantly then all of a sudden it went away, but i think it did because i pushed for the feeling of contentment and just moving forward. it was a harsh time of my life at the time btw. and i couldnt say it was all completely stress related cuz it was a seriously overwhelming and weird feeling completely that lasted waaaay longer than it should have.
¤ Itz A DreaM ¤

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12/11/2012 06:47 AM
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Re: HEY! is anyone else having crazy anxiety?
Change is one of the few guarantees in life, enjoy it.

hf
"For someone who was never meant for this world, I must confess I'm suddenly having a hard time leaving it.
Of course, they say every atom in our bodies was once part of a star. Maybe I'm not leaving... maybe I'm going home."

— Vincent, Gattaca

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