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Message Subject
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Why do I feel tired when I wake up, and really good at night time?
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Poster Handle
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Dapurps |
Post Content
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The number one cause of fatigue is of course dehydration.
Also causes headaches, pain, sleepiness, kidney problems, heart strain, etc etc etc.
Coffee does not hydrate you. Neither does juice, soda, or tea. Only water can properly hydrate your body.
If your blood has the consistency of ketchup then you're bound to have all sorts of problems.
Quoting: Anonymous Coward 8199812 Yep you're 100% right. The reason i'm so tired all the time is because all i drink is beer and coffee so i'm always dehydrated.
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