Being free means being free of the mind that hides true life from people.
Instant gratification: Why put requirements on feeling good? True life is being given to us all the time; we just have to let it in all the time. True life is instant and complete gratification that costs nothing. Being free is in your head.
The secret: Most people know you do not need “things” or things to happen to be happy (be fulfilled), but most people do not know how it works. The secret is opening your mind. Without thought and negative emotions, the same thing happens that happens when you get what you think you want.
You become as sensual as you can possibly be; you become your senses.
You can feel better than you would feel if you just won the lottery everyday. Why not? It is just a state of mind, or state of no-mind. It is your life; just take what is coming to you. You can be fulfilled whenever you want. The present is for you.
Being fulfilled, being filled by life all the time, is the true goal of mankind.
Everything that people do directly and indirectly, good and bad, is to be fulfilled by life. Once you know the truth, you can skip all the things and just be fulfilled.