Symptoms of Magnesium Deficiency

Thanks MI I almost forgot about epsom salts!

or perhaps you have a sensitivity to soy based wax that most apples are covered in to prolong the shelf life

they are quite clever in their ways...

Meat industry shill?

Noooo problem! Add a little lavender to your epsom salt bath and you are off to never never land...its ridiculously relaxing and soothing :) I buy it in large quantities, it also really helps with my skin issues!

You are right.

I remember when the TPTB
told us that coconut oil
was terrible and now it turns out

that it is a great supplement to
the body

[link to coconutoil.com]

lol and after my epsom baths I use coconut oil as my lotion! haha we definitely have the same ideas :)

It is the wheat (gm since the 60s/70s) and the excessive consumption of meat and hydrogenated fat and artificial sweeteners and glucose/fructose syrup which is responsible for the overweight and additional problems.

Soy isn't the perfect product, but it is not as bad as you want to make it.

Right, the same goes for flax seed oil.

I love this site, for the wealth of information!!!!

thanks again to everyone who contributed to this thread


You all get a gold star

agreed, I came here a little over a year ago to learn more about the metaphysical world and ended up writing my own threads and learning sooo much about different subjects :) Glad we can all educate each other!

wow... i take it and wonder why i have these erections through out the night.

i take Vitamin D, Magnesium, Potassium Iodine, Cinnamon, Vitamin C and Garlic..

i have it every morning, about 1 tbls. It does give you energy and super charges my keto.

great video! Sounds like the key to osteoporosis

I do this occasionally as well, I feel it really helps my dry skin when I take it internally in the winter time!

hardly, dear hitlerite
the only meat I consume is what I harvest myself
walk-in freezer still full of bear sausage, venison and boar

coconut oil indeed is wonderful and so is flax and hemp

tell you what
do an experiment
go to your local cafe or starbucks
lookat customers who come in
if they have dark circles under their eyes and look thin and frail they are always the ones who put soymilk in their coffee

guaranteed

Add a cup or two of hydrogen peroxide along with the Epsom Salts and it's an amazingly wonderful detox bath.

Especially those wintery flaking heels. It's amazing what it does.

Give to your pets, also. Beautiful, shiny coats and it's anti parasitic and anti viral.

love this thread!

ironic you mentioned the hydrogen peroxide. I read some of the controvercial one minute cure book, and I started the program yesterday! I am very interested to see how it works for me!

I have always had health issues (thus the complete turn to alternative medicine) and have cured myself of many problems I had by changing diet and environmental exposure to EMFs...I am wondering how the h2o2 therapy is going to work (food grade and diluted of course...I suggest anyone doing this to read up on it before doing the therapy).

I also read of people using it in their epsom salt baths along with ginger for detoxing/sweating...sounds like a bath soup...cooking out all the toxins!

Some do a foot bath detox. I usually do a regular bath - I feel great afterward.

I've also been researching this product: Magnesium L-Threonate

Anything for brain power! :)

Love these informative videos!!

Thanks for sharing OP

Bump for others to see and 5*

I use Source Naturals Magnesium Malate CAPSULES (625 mg). I feel that tablets, especially extended-release tablets, don't dissolve completely. I take 3 capsules, 3 times a day.

I am almost pain free now. Was having excruciating leg pain.

I take a 1000 iu softgel of vitamin D3 every 12 hours also.

My insomnia has gotten better too.

for sure! I have a foot detox bath at home (the ionic kind :) - helps with detoxing ALL kinds of environmental toxins we are bombarded with every day! I'll have to check that supplement out...thanks for the heads up

Agreed, but magnesium oil is expensive. I've been making my own for about 4 years now and it's much cheaper and very easy to make. 50% magnesium chloride flakes to 50% (filtered or distilled) water. Add magnesium chloride flakes to boiling water. Magnesium chloride can be ordered online, Do a search to find the best prices.

food ingredients in germany/europe are vastly different than US
in europe gm wheat overconsumption is the problem
but compared to soy there is still no comparison as the female sex hormone estrogen or indistinguishable phytoestrogen in soy wreaks havoc on the consumers hormonal balance as well giving women breast cancer and lowering sperm count in males, some studies even suggest turning males gay (!!!) [flame me for this one]
wheat doesn't do that
wheat doesn't severely deplete the body of minerals especially magnesium and copper like soy does

Soy is evil and so are the people who promote it together with the useful idiots who march to their drums

european glucose syrup made from wheat is still not as bad
glucose is absorbed and metabolized by every cell while fructose from US gm corn can only be metabolized in the liver
ending up fattening and inflaming the liver
fructose consumption typically ends in diabetes
every glass of coca cola's "vitamin water" has nearly the same effect on the liver as a glass of vodka

the process of hydrogenation in us uses different catalysts than eu one as well because of patents used by the corporations

Soy is not just as bad as I want to make it
it's in fact far far worse

Soy is a crime agains humanity

The soy bean has been cultivated in the far east for thousands of years
How can it possibly be bad unless it is overprocessed like bleached flour or sugar.

All you have to do is look at how many Asians exist in the world today and that in itself should raise a question or two.

Here is a website I found that lists the nutrishinal data on different foods.

Check to see which food has the highest level of magnesium
very interesting

[link to nutritiondata.self.com]

The Chlorophyll Magnesium connection


Chlorophyll and magnesium are related in that the chlorophyll molecule contains a magnesium ion.


[link to www.wisegeek.com]


This is very significant.

NO WONDER I LOVE COFFEE SO MUCH!!! :)

for the record, i don't need the magnesium enhancement,,but, my heel isn't getting better from walking around in crocs that were to big. Will soaking in epsom salts give me magnesium and help with the heel? Take enough supplements as it is.

soaking my feet that is. I heard to actually soak my feet in bleach and borax.