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Who here works out first thing in the morning and what is your routine exercise wise and eating wise?

 
Anonymous Coward
User ID: 29253904
Canada
12/13/2012 04:40 PM
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Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
real men workout first thing in the morning everyday, been doing it now for 7 years and am now addicted and can't start my day without it

Who here works out first thing in the morning and what is your routine exercise wise and eating wise?

me ? i have a few different morning routines. if i work that day, i won't eat nothing prior to workout, just drink a few cups of water, sometimes some coffee. ill literally jump out of bed, drink some water and start working out.

either a 45 min - 100 hour kettlebell workout which is a cardo x weight training very intense work

or

a cardio kickboxing workout that takes about 30 mins

or a combination of a cardio kickboxing workout and a advanced kettelbell exercise called turkisk getups

sometimes ill do mountain biking straight up hills then back home, takes about an hour

then ill eat a big ass country breakfast following the paleo diet, then im on my way for the day, feeeling like a boss
Anonymous Coward (OP)
User ID: 29253904
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12/13/2012 04:41 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
that is turkish get ups , you can find out how to do one on youtube, very advanced kettlebell exercise, not sure if people on glp fit enough to do them
Anonymous Coward
User ID: 29799749
12/13/2012 04:50 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I hate mornings. I tried working out in the mornings and it made me feel like a freak all day. I usually work out in my basements, at night, when I feel like it. I'm not one of these addicted-to-exercising weirdos.
Anonymous Coward (OP)
User ID: 29253904
Canada
12/13/2012 04:51 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I hate mornings. I tried working out in the mornings and it made me feel like a freak all day. I usually work out in my basements, at night, when I feel like it. I'm not one of these addicted-to-exercising weirdos.
 Quoting: Anonymous Coward 29799749


how many lbs overweight are you?

and what do you do in that cold dark dank basement all alone?
Anonymous Coward (OP)
User ID: 29253904
Canada
12/13/2012 04:52 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I hate mornings. I tried working out in the mornings and it made me feel like a freak all day. I usually work out in my basements, at night, when I feel like it. I'm not one of these addicted-to-exercising weirdos.
 Quoting: Anonymous Coward 29799749


how did it make you feel like a 'freak' ?

retarded statement.

working out makes you feel good, not like a 'freak'.
*HEISENBERG*

User ID: 28152425
United States
12/13/2012 04:57 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I workout first thing in the morning. I can't really eat too much in the morning, so like you I drink some water. I always do some sort of cardio in the morning. I save the weights for after work.

After I workout I generally have a banana and a glass of milk. Then off to work. I have some type of mid morning snack at around 10:00am.

I too love working out in the morning. I am sooo tired at work if I miss my workout.
Anonymous Coward
User ID: 29799749
12/13/2012 04:59 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I hate mornings. I tried working out in the mornings and it made me feel like a freak all day. I usually work out in my basements, at night, when I feel like it. I'm not one of these addicted-to-exercising weirdos.
 Quoting: Anonymous Coward 29799749


how did it make you feel like a 'freak' ?

retarded statement.

working out makes you feel good, not like a 'freak'.
 Quoting: Anonymous Coward 29253904


It made me prance around, like a know-it-all, criticizing everybody for not liking what I like.
ShenPower
User ID: 28891691
United States
12/13/2012 05:04 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I have lived the "Disregard Women, Acquire Aesthetics, Man the Harpoons" lifestyle since I was a sperm. I am nothing short of a champion. I do dick push ups to failure, I have supplement nutrition facts taped to the inside of my stunna shades, I listen to Mens Fitness on audio book on my way to the gym and my workout playlist when I go to sleep at night, I have a statue in a small village in South America, I sleep in the sit up position, I don't feel pain because there is no more weakness left to leave my body, I take so many vitamins my piss is neon excellence, and I read my lifting progress while I shiit protein bars.
*HEISENBERG*

User ID: 28152425
United States
12/13/2012 05:06 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I have lived the "Disregard Women, Acquire Aesthetics, Man the Harpoons" lifestyle since I was a sperm. I am nothing short of a champion. I do dick push ups to failure, I have supplement nutrition facts taped to the inside of my stunna shades, I listen to Mens Fitness on audio book on my way to the gym and my workout playlist when I go to sleep at night, I have a statue in a small village in South America, I sleep in the sit up position, I don't feel pain because there is no more weakness left to leave my body, I take so many vitamins my piss is neon excellence, and I read my lifting progress while I shiit protein bars.
 Quoting: ShenPower 28891691


1rof11rof1
Anonymous Coward
User ID: 28098900
United States
12/13/2012 05:07 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
real men workout first thing in the morning everyday, been doing it now for 7 years and am now addicted and can't start my day without it

Who here works out first thing in the morning and what is your routine exercise wise and eating wise?

me ? i have a few different morning routines. if i work that day, i won't eat nothing prior to workout, just drink a few cups of water, sometimes some coffee. ill literally jump out of bed, drink some water and start working out.

either a 45 min - 100 hour kettlebell workout which is a cardo x weight training very intense work

or

a cardio kickboxing workout that takes about 30 mins

or a combination of a cardio kickboxing workout and a advanced kettelbell exercise called turkisk getups

sometimes ill do mountain biking straight up hills then back home, takes about an hour

then ill eat a big ass country breakfast following the paleo diet, then im on my way for the day, feeeling like a boss
 Quoting: Anonymous Coward 29253904
Fuck off OP,the only thing boss about you is your faggotry
Anonymous Coward
User ID: 23790195
Netherlands
12/13/2012 05:07 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
either a 45 min - 100 hour kettlebell workout which is a cardo x weight training very intense work


 Quoting: Anonymous Coward 29253904


A 100 hour kettleball workout is worthy of my respect.

I myself do ten push-ups each morning and then I touch my toes ten times.
Anonymous Coward
User ID: 29795953
United States
12/13/2012 05:08 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
Anonymous Coward
User ID: 24336774
United States
12/13/2012 05:26 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I wake up about 5:00 or 5:30 before the wife and kids are up. I go to the garage and stretch while I smoke bong hits and get high as possible. I start walking for about a quarter mile to warm up then I run 5 miles. On weekends I'll occasionally do 10 miles.

After my run I hit the gym in the garage. I work out major muscle groups with no real plan. Alternating groups every other day. Some days I'll thrash myself, others are light days. All depends on how I feel.

Some days I will ride my Trek instead of run but that's only if I'm feeling lazy and would rather cover some ground and explore. Ill do 20 miles but its a fraction the workout I get from running.

Once back I'll make breakfast for me familia. Usually a couple eggs for myself. Absolute minimal carbs. No sugar ever. Haven't had pop in years. I don't know my body fat but I'm 6'4" 200lbs and shreaded. I can run a 5 minute mile with no problem at 38 years old.

I also take Krave Maga a few times a month. I've taken martial arts since I was 8 but I enjoy real self defense. I do Tai Chi on my own as well as meditation and tantra sessions with the wife.

Sometimes my 8 yr old will wake up and ride his bike along with me in the morning. Of course I can't smoke herbs on those days. I've found that weed gives me a far superior workout. Especially on distance days when I go ten miles or more.
Anonymous Coward
User ID: 1106916
United States
12/13/2012 05:28 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
I ate a big bag of Wise just the other day.

just sayin..
Sharty Mc Bean

User ID: 28834594
Luxembourg
12/13/2012 05:32 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
*HEISENBERG*

User ID: 28152425
United States
12/13/2012 05:33 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
Sharty Mc Bean

User ID: 28834594
Luxembourg
12/13/2012 05:36 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
 Quoting: *HEISENBERG*


probably masturbation and in the end death! your end is different?
*HEISENBERG*

User ID: 28152425
United States
12/13/2012 05:42 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
 Quoting: *HEISENBERG*


probably masturbation and in the end death! your end is different?
 Quoting: Sharty Mc Bean



LOL, that's actually not what I was thinking..

chuckle
Sharty Mc Bean

User ID: 28834594
Luxembourg
12/13/2012 05:46 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
 Quoting: *HEISENBERG*


probably masturbation and in the end death! your end is different?
 Quoting: Sharty Mc Bean



LOL, that's actually not what I was thinking..

chuckle
 Quoting: *HEISENBERG*


im not gay!
Sharty Mc Bean

User ID: 28834594
Luxembourg
12/13/2012 05:49 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
 Quoting: *HEISENBERG*


ok i got it! shitstream and your right... peace
ShenYang
User ID: 28891691
United States
12/13/2012 05:52 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
You should try working out high on edibles or vaporizing mary jane, I was running really high on an edible and I swear I could feel the levels of glycogen being used up as it turned into adenosine triphosphate I sprinted very fast and my muscles would get more and more tired but I could somehow be able to keep running I felt like a puppet, and I stopped because my heart rate was about to explode.

Also did sprints on ephedrine, phenylethylamine, and a caffeine pill and that day I thought I was gonna have a heard attack while running. Be careful on what stimulants you take, green tea is better than anything else, too much coffee = too much cortisol, it eats up your muscles via gluconeogenesis and add fat it's lipogenic(adds fat) and catabolic(burns muscle).
s. d. butler

User ID: 974819
United States
12/13/2012 05:52 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
time and type of exercise is a very individual thing. Everyone should do something, at least some minimum amount daily or several times/week but that is all anyone can say.
*HEISENBERG*

User ID: 28152425
United States
12/13/2012 05:58 PM
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Re: Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
5 cigarettes and 2 cups of coffee!
 Quoting: Sharty Mc Bean


That's a lot of stimulation.....I bet I know what comes next...
 Quoting: *HEISENBERG*


ok i got it! shitstream and your right... peace
 Quoting: Sharty Mc Bean


There ya go...

And what was with the gay comment?

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