JK ~

Let it out!

Go in a closet or outside and get it out!

As a fellow empath, on Friday I had to let it out and I never do that. However, I feel that I would not feel as balanced as I do now if I had held it in.

As empaths we are so afraid of absorbing the dark well I figured out that is exactly what is trying to be released and you are holding it in, let it go.



Much Love,


Thank you Trink! So just go outside and scream my lungs out? I feel energetically I should be doing something else. I am hoping my Reiki share tonight can also help with that.