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Message Subject so you want to be strong? stop lifting big weights
Poster Handle Anonymous Coward
Post Content
bro, do you even lift?
 Quoting: John Everytard


[link to www.beyondstrengthperformance.com]
 Quoting: Anonymous Coward 30435760


This site says this. Strength is one speed, endurance built and fast twitch muscle are another.
 Quoting: |DEAD|SERIOUS


I killed two birds with one link, you feel me

rockon
 
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