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What do you GLP'ers eat?

 
Useless Cookie Eater

User ID: 29696048
United States
12/23/2012 01:05 PM

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Re: What do you GLP'ers eat?
So, like many of you, i've cut nearly all processed foods, sugars, and anything that's harmful out of my diet, but sometimes I hit walls when trying to find something to eat. So out of curiosity, I thought it'd be a good idea if we all composed a list of healthy alternative foods that we use/eat.

Thing's I use/eat on a daily basis
- Buckwheat Flour
- Coconut Flour
- Eggs, Free Range
- Coconut Milk
- Whey Protein
-Tree Nuts
- Fruits, try to limit myself to no more than 2 a day
- Berkley water filter - Fluoride filters
- Spinach
- Mushrooms
- Coconut Oil

I love making banana bread w/ walnuts (sometimes making it in the microwave when wanting to make quick work of it), spinach and mushroom omelets. Pretty much everyday lol, hence making this thread.

Now this isn't everything i eat, but they are go-to foods, I'm looking to expand and add more quick meals with the help of you guys, and perhaps we can compile, a safe and healthy list of basic foods with some recipes.
 Quoting: Ropav 20319056


If you are hitting food wall and looking for something new and tasty, then your body is telling you that you are denying yourself things it needs.
That crave exists for a reason. Sometimes a little grease and junk is helpful. It's not all physical diet, their is a mental / physiological health diet perspective to be considered as well.
You have locked yourself in food solitary confinement.
Bad idea.

spock
goldielucks

User ID: 794598
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12/23/2012 01:10 PM

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Re: What do you GLP'ers eat?
spam crisco popcorn beer2 afro
"Democracy is nothing more than mob rule, where 51% of the people may take away the rights of the other 49%." ~ Thomas Jefferson

Mrs. Powel of Philadelphia asked Benjamin Franklin, “Well, Doctor, what have we got—a Republic or a Monarchy?”
With no hesitation, Franklin replied, “A republic, if you can keep it.”
Anonymous Coward
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12/23/2012 01:11 PM
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Re: What do you GLP'ers eat?
Vegan
Watching the world
Crypt Watcher

User ID: 21685109
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12/23/2012 02:03 PM

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Re: What do you GLP'ers eat?
Chia seeds, hemp seeds, Greek yogurt and lots of protein.
Water and 1 cup of coffee every day.

banana2
 Quoting: Watching the world


How do you eat the chia seeds other than just swallowing them?
 Quoting: 4Evergirl


I make a snack out of the hemp seeds and the chia seeds together. I just mix them in a bowl and put them into my pie hole. The hemp seeds have a much nuttier taste. The chia seeds on the other hand are kinda weird. Some people soak them in water, but I could not get past that squishy texture.

They can be bought on ebay as well - GNC Has an ebay store.

cool2
Ignorance is bliss until reality bites you in the ass.

I bury the dead.
Watching the world
Crypt Watcher

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12/23/2012 02:03 PM

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Re: What do you GLP'ers eat?
spam crisco popcorn beer2 afro
 Quoting: goldielucks


Haha. At least you are honest!
Ignorance is bliss until reality bites you in the ass.

I bury the dead.
Anonymous Coward
User ID: 7570540
United States
12/23/2012 02:05 PM
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Re: What do you GLP'ers eat?
We are very luck - my husband is in the food business and we have access to healthy foods. I don't eat any wheat and very little hfcs but I do eat some sugar. Mostly, we stay away from processed foods and prepare things from scratch or eat at restaurants where food is prepared from scratch.
good
User ID: 15927830
United Kingdom
12/23/2012 03:58 PM
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Re: What do you GLP'ers eat?
My menu

• Bananas, apples (esp. when in season like now in UK)
• Fruit and berry smoothies
• Avocados, raw virgin coconut oil (healthy yumminess with anything you eat)
• Greens (spinach, wild rocket, watercress)
• Lots of quinoa (awesome stuff, research It)
• Brown basmati rice
• Free range eggs
• Salmon (once or twice a month)
• Buckwheat (from time to time)
• Almonds
• Hemp seeds
• Aiming to experiment with chia, bee polen
• Raisins
• Spices (nutmeg, turmeric, cinnamon)
• Potatoes
• Broccoli, cauliflower
• Asparagus
• Mushrooms
• Carrots
• Celery (in juices)
• Limes (squeeze one with water in the morning)
• Rosemary (buying fresh and making tea, add a chunky dice of ginger and a pinch of good loose green tea to get an ultimate health elixir :D)
• Honey (Rosemary tea with honey - another ultimate elixir)
• Some Green & Black Organic 85% Cocoa Dark chocolate snacking activity occurs sometimes as well

You are what you eat, so be a hemp seed rather than an E123

Food combining chart:
[link to www18.zippyshare.com]
ar-15 nut

User ID: 1281306
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12/23/2012 04:01 PM

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Re: What do you GLP'ers eat?
Probably Hot pockets in mom,s basement.ohyeah

Last Edited by ar-15 nut on 12/23/2012 04:03 PM
A pissed off American veteran!
4Evergirl
Earthbound for now...

User ID: 660099
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12/23/2012 04:09 PM

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Re: What do you GLP'ers eat?
Chia seeds, hemp seeds, Greek yogurt and lots of protein.
Water and 1 cup of coffee every day.

banana2
 Quoting: Watching the world


How do you eat the chia seeds other than just swallowing them?
 Quoting: 4Evergirl


I make a snack out of the hemp seeds and the chia seeds together. I just mix them in a bowl and put them into my pie hole. The hemp seeds have a much nuttier taste. The chia seeds on the other hand are kinda weird. Some people soak them in water, but I could not get past that squishy texture.

They can be bought on ebay as well - GNC Has an ebay store.

cool2
 Quoting: Watching the world


I literally have pounds of them, they're supposed to be a major protein replacement food item, but other than swallowing a TBSP whole with a water chaser, I hadn't really delved into other recipes. Thanks for the info:)
Definitely not made for this world--at least not this century.

...you are dangerous to everyone---not because you are ungifted, but because you embrace evil with your teachings. In so doing, in trying to be kind, to be unselfish, in trying to be nonjudgmental, you allow evil to become far more powerful than it otherwise would. You refuse to see evil, and so you welcome it among you. You allow it to exist. You give it power over you. You are a people who have welcomed death and refuse to denounce it. You are an empire naked to the shadow of evil. Terry Goodkind, NAKED EMPIRE
Anonymous Coward
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12/23/2012 04:17 PM
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Re: What do you GLP'ers eat?
Probably Hot pockets in mom,s basement.ohyeah
 Quoting: ar-15 nut


That's incest dood. Not cool.
Anonymous Coward
User ID: 7570540
United States
12/23/2012 04:22 PM
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Re: What do you GLP'ers eat?
Probably Hot pockets in mom,s basement.ohyeah
 Quoting: ar-15 nut


That's incest dood. Not cool.
 Quoting: Anonymous Coward 1430199


LOL! This reminds me of the Sam's Club extra large box of Bagel Bites I keep in the basement fridge. It always gets eaten but nobody admits to it.
christian
Suited up and Armored in Christ!

User ID: 6038128
United States
12/23/2012 04:23 PM

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Re: What do you GLP'ers eat?
love cheese and won ton soup
Susie

If you don't stand for your faith, then you won't stand at all....

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