What do you GLP'ers eat? | |
| Useless Cookie Eater User ID: 29696048 12/23/2012 01:05 PM ![]() Report Abusive Post Report Copyright Violation | So, like many of you, i've cut nearly all processed foods, sugars, and anything that's harmful out of my diet, but sometimes I hit walls when trying to find something to eat. So out of curiosity, I thought it'd be a good idea if we all composed a list of healthy alternative foods that we use/eat. Quoting: Ropav 20319056 Thing's I use/eat on a daily basis - Buckwheat Flour - Coconut Flour - Eggs, Free Range - Coconut Milk - Whey Protein -Tree Nuts - Fruits, try to limit myself to no more than 2 a day - Berkley water filter - Fluoride filters - Spinach - Mushrooms - Coconut Oil I love making banana bread w/ walnuts (sometimes making it in the microwave when wanting to make quick work of it), spinach and mushroom omelets. Pretty much everyday lol, hence making this thread. Now this isn't everything i eat, but they are go-to foods, I'm looking to expand and add more quick meals with the help of you guys, and perhaps we can compile, a safe and healthy list of basic foods with some recipes. If you are hitting food wall and looking for something new and tasty, then your body is telling you that you are denying yourself things it needs. That crave exists for a reason. Sometimes a little grease and junk is helpful. It's not all physical diet, their is a mental / physiological health diet perspective to be considered as well. You have locked yourself in food solitary confinement. Bad idea. ![]() |
| goldielucks User ID: 794598 12/23/2012 01:10 PM ![]() Report Abusive Post Report Copyright Violation | "Democracy is nothing more than mob rule, where 51% of the people may take away the rights of the other 49%." ~ Thomas Jefferson Mrs. Powel of Philadelphia asked Benjamin Franklin, Well, Doctor, what have we gota Republic or a Monarchy? With no hesitation, Franklin replied, A republic, if you can keep it. "Elevate those guns a little lower." ~ President Andrew Jackson |
| Anonymous Coward User ID: 8850707 12/23/2012 01:11 PM Report Abusive Post Report Copyright Violation | |
| Watching the world Crypt Watcher User ID: 21685109 12/23/2012 02:03 PM ![]() Report Abusive Post Report Copyright Violation | Chia seeds, hemp seeds, Greek yogurt and lots of protein. Quoting: Watching the world Water and 1 cup of coffee every day. How do you eat the chia seeds other than just swallowing them? I make a snack out of the hemp seeds and the chia seeds together. I just mix them in a bowl and put them into my pie hole. The hemp seeds have a much nuttier taste. The chia seeds on the other hand are kinda weird. Some people soak them in water, but I could not get past that squishy texture. They can be bought on ebay as well - GNC Has an ebay store. Ignorance is bliss until reality bites you in the ass. |
| Watching the world Crypt Watcher User ID: 21685109 12/23/2012 02:03 PM ![]() Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 7570540 12/23/2012 02:05 PM Report Abusive Post Report Copyright Violation | We are very luck - my husband is in the food business and we have access to healthy foods. I don't eat any wheat and very little hfcs but I do eat some sugar. Mostly, we stay away from processed foods and prepare things from scratch or eat at restaurants where food is prepared from scratch. |
| good User ID: 15927830 12/23/2012 03:58 PM Report Abusive Post Report Copyright Violation | My menu Bananas, apples (esp. when in season like now in UK) Fruit and berry smoothies Avocados, raw virgin coconut oil (healthy yumminess with anything you eat) Greens (spinach, wild rocket, watercress) Lots of quinoa (awesome stuff, research It) Brown basmati rice Free range eggs Salmon (once or twice a month) Buckwheat (from time to time) Almonds Hemp seeds Aiming to experiment with chia, bee polen Raisins Spices (nutmeg, turmeric, cinnamon) Potatoes Broccoli, cauliflower Asparagus Mushrooms Carrots Celery (in juices) Limes (squeeze one with water in the morning) Rosemary (buying fresh and making tea, add a chunky dice of ginger and a pinch of good loose green tea to get an ultimate health elixir :D) Honey (Rosemary tea with honey - another ultimate elixir) Some Green & Black Organic 85% Cocoa Dark chocolate snacking activity occurs sometimes as well You are what you eat, so be a hemp seed rather than an E123 Food combining chart: [link to www18.zippyshare.com] |
| ar-15 nut User ID: 1281306 12/23/2012 04:01 PM ![]() Report Abusive Post Report Copyright Violation | Probably Hot pockets in mom,s basement. Last Edited by ar-15 nut on 12/23/2012 04:03 PM free men do not ask permission to bear arms |
| 4Evergirl Earthbound for now... User ID: 660099 12/23/2012 04:09 PM ![]() Report Abusive Post Report Copyright Violation | Chia seeds, hemp seeds, Greek yogurt and lots of protein. Quoting: Watching the world Water and 1 cup of coffee every day. How do you eat the chia seeds other than just swallowing them? I make a snack out of the hemp seeds and the chia seeds together. I just mix them in a bowl and put them into my pie hole. The hemp seeds have a much nuttier taste. The chia seeds on the other hand are kinda weird. Some people soak them in water, but I could not get past that squishy texture. They can be bought on ebay as well - GNC Has an ebay store. I literally have pounds of them, they're supposed to be a major protein replacement food item, but other than swallowing a TBSP whole with a water chaser, I hadn't really delved into other recipes. Thanks for the info:) Definitely not made for this world--at least not this century. ...you are dangerous to everyone---not because you are ungifted, but because you embrace evil with your teachings. In so doing, in trying to be kind, to be unselfish, in trying to be nonjudgmental, you allow evil to become far more powerful than it otherwise would. You refuse to see evil, and so you welcome it among you. You allow it to exist. You give it power over you. You are a people who have welcomed death and refuse to denounce it. You are an empire naked to the shadow of evil. Terry Goodkind, NAKED EMPIRE |
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| christian Suited up and Armored in Christ! User ID: 6038128 12/23/2012 04:23 PM ![]() Report Abusive Post Report Copyright Violation | |