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depression

 
Anonymous Coward
User ID: 27631570
Canada
12/25/2012 02:06 PM
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depression
Anyone have any advice for heavy persistant depression - pls don`t suggest walking or lots of exercise - i have a physical injury. My life lacks direction
Anonymous Coward
User ID: 30843051
Canada
12/25/2012 02:07 PM
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Re: depression
I'm the same. Advice would be nice.
Anonymous Coward
User ID: 30843076
United Kingdom
12/25/2012 02:08 PM
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Re: depression
Find love.
Anonymous Coward
User ID: 22937696
Denmark
12/25/2012 02:11 PM
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Re: depression
Yes, it's called gluten free.
Anonymous Coward
User ID: 29649339
Canada
12/25/2012 02:16 PM
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Re: depression
tahitian noni juice
Anonymous Coward (OP)
User ID: 27631570
Canada
12/25/2012 02:16 PM
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Re: depression
Find love.
 Quoting: Anti Vortex


How
Life and Love

User ID: 26735250
United States
12/25/2012 02:25 PM
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Re: depression
Anyone have any advice for heavy persistant depression - pls don`t suggest walking or lots of exercise - i have a physical injury. My life lacks direction
 Quoting: Anonymous Coward 27631570


Seek professional counseling above all else. If you broke your arm you wouldn't try to fix it yourself, same with your mind.

Last Edited by Life and Love on 12/25/2012 02:32 PM
We become like that to which we are devoted. Choose wisely.
Anonymous Coward
User ID: 11159795
United States
12/25/2012 02:31 PM
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Re: depression
Stand!

User ID: 27950763
Canada
12/25/2012 02:47 PM

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Re: depression
Start writing a journal. Write about how you feel,
what you're thinking, things that have happened
to make you feel this way, etc.. As surprising as it
may seem, sometimes, getting it out on paper helps
and/or gives you new perspective on things. Just my
2 cents. :-)
Anonymous Coward
User ID: 19837777
Canada
12/25/2012 03:14 PM
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Re: depression
High doses of vitamin b6 niacinimide NON FLUSH
start with 5-6 thousand MG a day and gauge from there...

can't overdose + totally safe , 1000% effective

don't forget to do things that stimulate your mind and make
you feel good as well...your days will be better
and your sleep patterns will improve


don't slack and stay of big pharma garbage

hf
Anonymous Coward
User ID: 19837777
Canada
12/25/2012 03:14 PM
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Re: depression
High doses of vitamin b6 niacinimide NON FLUSH
start with 5-6 thousand MG a day and gauge from there...

can't overdose + totally safe , 1000% effective

don't forget to do things that stimulate your mind and make
you feel good as well...your days will be better
and your sleep patterns will improve


don't slack and stay of big pharma garbage

hf
Anonymous Coward
User ID: 30834481
Australia
12/25/2012 03:17 PM
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Re: depression
Anyone have any advice for heavy persistant depression - pls don`t suggest walking or lots of exercise - i have a physical injury. My life lacks direction
 Quoting: Anonymous Coward 27631570




You're going to have to fix that claimed physical injury because you need to get that body moving. You need to get busy and get your mind on things other than yourself

if you hope to free yourself of depression


Otherwise, it's like asking how you can lose weight while continuing to eat more than you need
Anonymous Coward
User ID: 20685413
Australia
12/25/2012 03:38 PM
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Re: depression
I am a lifelong Unipolar Major Depression sufferer.

Gluten free helped.

200-400 mg daily Sertraline helped.

Cognitive Behavioural Therapy helped.

Juicing raw vegetables and fruits will help heal your body.

Starch free diet for arthritis. Helped 90 percent of inflammation.

Yoga, slowly, will help.

Talking to someone helps.

Worry about past and future will cripple you.

Think and live in the present.
Anonymous Coward
User ID: 7926735
United States
12/25/2012 03:42 PM
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Re: depression
Surrender to Jesus Christ and you will see depression disappear.
Anonymous Coward
User ID: 22937696
Denmark
12/25/2012 03:45 PM
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Re: depression
I am a lifelong Unipolar Major Depression sufferer.

Gluten free helped.

200-400 mg daily Sertraline helped.

Cognitive Behavioural Therapy helped.

Juicing raw vegetables and fruits will help heal your body.

Starch free diet for arthritis. Helped 90 percent of inflammation.

Yoga, slowly, will help.

Talking to someone helps.

Worry about past and future will cripple you.

Think and live in the present.
 Quoting: Anonymous Coward 20685413


Agree totally, on top op many of the above, I went vegetarian. I have been suffering from depression most my life, now I love every bit of life :)

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