It is said we only age because we think we are supposed to, all our atoms exchange with the environment every 72 weeks, I'm working on achieving heaven on earth, so you wouldn't age there, just check out whenever you're done. I've had a voice in my head saying reverse aging and self-healing for as long as I can remember. Thoughts precede matter. I also say 3X Happy am I, Healthy am I, Holy am I, whenever I think of it.

Getting set up, means clearing your field of fear, and by that I mean the thing most people are afraid of is feeling their feelings. We deny, project, medicate and repress them like there's no tomorrow. Mostly its the old repressed emotions from childhood that have to be coughed back up through the system. We are too afraid to do that. Nice course of good original pain type therapy work is good for this.

I personally (and I could be very wrong) don't think you can unload all the repressed emotions by meditating (sorry). I have a saying, you can't send abundance to a fear-based entity, it will result in calamity. A guy who won the lottery once said, winning the lottery was like pouring miracle grow on my character flaws. He was dead broke few years after winning millions. many more follow suit, its weird.