Getting set up, means clearing your field of fear, and by that I mean the thing most people are afraid of is feeling their feelings. We deny, project, medicate and repress them like there's no tomorrow. Mostly its the old repressed emotions from childhood that have to be coughed back up through the system. We are too afraid to do that. Nice course of good original pain type therapy work is good for this.

I don't know if others are experiencing this but I have been experiencing many emotions that I had buried from my childhood and it has been a very difficult journey for sometime now.