Do You Constantly Feel Like Shit?

That is why this link with its free how to book is so important. It will help people that have been traumatized without ever having to bring up that trauma.

[link to www.tatlife.com]

Baking soda can help you. 1/2 teaspoon in water morning and evening at least 30 minutes to an hour away from meals. It will alkalize an acid body that most of carry around with us. It is not a cure all but will help.

And many people when they get older need help with digestion. Hydrochloric acid pills can help with that. Apple cider vinegar is good as well but not as strong. A middle of the road supplement would be papaya enzymes. These supplements are inexpensive. A vitamin c supplement and an iodine supplement would help as well.

And make sure you are getting enough potassium. The body really needs this. Look up what foods contain the most and eat them.

Our bodies need 5 basic things to function properly. Other things of course can be added on but without these things we cease to live.

Air
Water
Salt
Potassium
Exercise

lot of great advice in this thread!!!

I have taken notes. I've actually already been doing some of the tips for a while now.
But i'm gonna champion through it.
and see where I stand in 6 months


thanks everyone!

Well yes, in a way, good correlation. Hormones are like the "engineers" of the body and they are delicately balanced vibrational energies. They are on the front lines integrating evolutionary rises in cosmic frequencies, so yes the consequent changes will have a "hormonal" quality to them. Every cell of the body has numerous hormone receptor sites and it makes sense that this is where the first sign of change/disruption (temporary) will manifest.

I didn't see anything about any free how to book mentioned, did I miss it? Also, gleaned from some small print 1/2 down left margin, the method involves acupressure, so that's interesting, I haven't read or heard anything anywhere yet about how acupressure is curing trauma. Also couldn't find any about me info on the spokesperson, so no idea what their credentials and or training is. I could have missed that too.

It bothers me Dr.. the hit by a train my body aches when I get up part is what bothers me... getting massages seems maybe a way to go ..it couldn't hurt and it might help.

would love one

but a snowball has a better chance in hell lol

Click the link and go to the right side of the page for the free how to booklet.

I have been using it for years and it works. And it is more than acupressure but involves thinking(affirmations).

And here is a link for frequently asked questions about TAT.

[link to www.tatlife.com]

Just search around the site. Or google up more about it and about Tapas Fleming who owns the site. I went ahead and gave you a google link for her.

[link to www.google.com]

Thank you!

I recognize the real "me" is inside somewhere, but I can't produce her anymore.

My health is way off compared to over a year ago and prior.

I am hoping for the best and will try to bring it back.

Soul suckers. Succubi, Incubi, Archons.
Maybe you need a cat:
Toxoplasmosis is a parasitic disease caused by the protozoan Toxoplasma gondii.
www.cdc.gov/parasites/toxoplasmosis/

Yes. Everything hurts but I'm old and expect it. Between me and the military we treated my body like crap. I've drank a river of booze,smoked more cigarettes than any 10 Frenchmen and cough blood. I won't seek any advice or treatment for anything. I'm declining on my own terms and happy fot it. I'm holding on for my old ancient dog and my near toothless elderly cat. We're exiting this fucking place together.

I have a whole host of crap, went to the hospital the other day and the cardiologist told me he shouldn't really tell people this but I should try acupuncture. I may give it a go and report back. Can't hurt I suppose.

Last Edited by Ladydoom on 12/28/2012 07:31 PM

Hello Dr. Acula!
You put the hat on the head of Khepri--my Avatar,
so I feel I owe you one! lol!
Listen, this is going to sound "out there"--but
you probably wouldn't even consider what I am
going to suggest if you weren't feeling like
a "train beat you up!" So....here it goes!
You may be a "sensitive" (i.e., sensitive to
earth changes/quakes/vibrations/coming disasters)!
One of the things which I have noticed is how
I am getting more and more severe headaches.
I am also getting dizzy--but thre is no pattern
to it that I can attach to diet, exercise all the
usual "checks" we do for our health.
What is going on is this:
[link to earthquake.usgs.gov]
NEVER....and I repeat never...has there been
this kind of up-tick in global earthquakes.
There is a PHYSICAL COMPONENT to these events.
I've had an especially sensitive nature about
earth changes since I was a young child. Now
that I am older and I ACCEPT that I am senstive,
the changes that happen in my physical body
are NOT that scarey to me anymore.
When there is a quake over 7 PT., I will have
a very high pitch ringing in my ears....greater
than this and I actually can feel pressure.
I SWEAR to you I am NOT making this up!

If you will keep a daily log of some of your
physical sensations and cross reference them with
earth change information, you will be AMAZED at
how often that "beat up with a train" feeling
coincides with some natural phenomenon.
You won't have any relief of these physical
sensations except that when we don't KNOW
WHAT is going on with our bodies, the fear
which this generates can cause MORE PHYSICAL
PROBLEMS.
Dr. A. find out if you are, in fact, a sensitive
before you bother putting LYME DISEASE as a
label on your physical sensations....or any other
disease. Listen, you walk into a doctor's office
with a list of these complaints and you will be
bending over "Big Pharma's" knee the rest of your
life! It is your decision to understand what is
going on around you....but I'd hate for you to
label yourself as "ill" if, in fact, you are
experiencing earth changes and not understanding them!
Check it out. It's cheaper than a doc.
(And....if you AREN'T SICK when you go in to
see one THEY'LL BE SURE YOU'RE CONVINCED YOU'RE SICK
WHEN YOU LEAVE!)
cHEERS!
sk

p.s. tHANKS AGAIN FOR MY SANTA HAT!

THIS IS TOTAL BULL SHIT aimed to cause fear
in people who own cats. I wouldn't even
be surprised if some DOG FOOD manufacturers
have PAID SOME SHILL TO INVENT THIS ILLNESS
so people will get dogs for pets instead of
cats! It is complete and utter baloney and
if you LOVE CATS you should be really offended.

Did you know that BIG PHARMA invented the
disease ADD? Drug companies found a new CAT
TRANQUILIZER and needed a wider market for their drug....
INSTANT MAGIC...! SOME PAID SCIENTIST SHILL
ANNOUNCED ATTENTION DEFICIT...and they
had a nuclear sized increase in the sales of
their drug!
(I took a college course at OSU in 1998 called:
"Medical Sociology" which studies the social
implications of medicine and we studied a whole
range of topics from ADD to HIV Aides....
ALL ARE INVENTED DISEASES TO BE TARGETS FOR
BIG PHARMA! wake up people!)
Don't be fooled! There is an agenda in creating
a new "disease" and if you follow the money....
you'll find out who is going to benefit--USUALLY
THE DRUG COMPANIES
cHEERS!
SK

I like this thread.

Calcium/Magnesium low

Sardines OP.

They will save your life.

fibromyalgia? or your calcium and magnesium are off.

gonna try a calcium and magnesium supplement i actually have a bottle on my desk...

where did they go? lol

EDIT: found em... hopefully this works! :)

Last Edited by Dr. Acula on 12/30/2012 09:25 PM

i got a LOT of those for emergency food supply...

well i'll try that starting tomorrow...

come to think of it... i used to eat them regular and felt better




thanks!

Yes, I recommend the kind caught off the coast of Norway.

They are high in Omega 3's and loaded with vitamins and minerals.

Low in mercury because they are the first fish to be eaten by bigger fish.

Eat a tin a day for good health. I eat with cheese and crackers.

It's because you live in Kentucky.

that used to be my lunch! lol :)

will try!

I can help you if you want.

Couple things right off the bat I got from skimming your post.

1) STOP SMOKING!

2) in place of smoking drink a bit more. Have a beer a day. Moderate consumption of alcohol, is actually good for you. The only way a beer a day would be bad, is if you were a body builder, which then of course you would want to avoid alcohol as much as possible for maximum gains.

3) How much do you exercise? You need to exercise smart. I used to however work myself in high school. It was hell on my CNS (central nervous system).

You should not be working out more than 1 hour a day, high intensity. Definitely don't go over an hour and a half.

Don't lift more than 4 days a week, focus on cardio on your off days.

Start stretching during your workouts.


That is all.

If you have high cholesterol, which you probably do if you always feel like shit, you should not eat it with cheese.

Sardines are a good choice of omega 3 and protein however, they are much lower in mercury than tuna.


I could give you diet advice if you like, however you won't like it. Not sure there are many people who can pull off my diet.

Even the single small piece of chocolate I eat every day that is my "sweet" is a 95% piece of cocoa...

I am in the same exact boat as you.
Earlier this year just got slammed by feeling horrible.
In March. Been battling ever since.

The world has changed in a lot of negative ways since 2001.

Yah I remember just thinking back in the 90's and how the energy seemed more calmed down. Idk why 2012 was such a difficult year. Been real heavy for me. I wanna break this bond. I am only 27 but feel the weight of the world on my shoulders.