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How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!

 
_Obsidian_
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How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
First of all I do not recommend taking Vinegar straight or as a "shot" you run the risk of burning your esophagus. I recommend only apple cider vinegar with the "mother" in it. Braggs, Trader Joes, and apparently Heinz all make one. I've personally only tried Braggs but I have the Trader Joes one here too unopened so far. It is always best mixed with water. Hence my title "ACV as a tonic"

You can put it in juice but most juices are made from concentrate and are anywhere from 5 to 20 percent juice the most common brands anyways. The best way is of course to juice vegetables fresh therefore you do not spike your sugar levels. Juice rapidly deteriorates once it has been processed, any fruit or vegetables that have been cut deteriorate fast they lose their minerals. I do not recommend storing fresh juice make enough to finish that day. If you must buy something convenient I am very fond of the Simply juice brand (Simply Apple, Simply Orange, Simply Lemon etc)

The best thing to mix ACV with is water for maximum health benefits. I choose distilled water. Never mix the ACV with tap water. Always make sure you have the cleanest water possible.

If you must sweeten it I recommend Honey and Stevia. I buy Stevia in the Raw. Usually I add both honey and stevia to an 8 oz glass of either warm or room temperature water and I add 1 to 2 tablespoons of ACV.

I do not recommend white vinegar it has been stripped of all of its nutrients. I do not recommend the ACV without the mother as it has not been fully stripped it does not have the benefits of all the vitamins and minerals that organic ACV with the "mother" the cloudy substance that settles at the bottom of the jar.

I take it twice a day every day. Some days I forget but believe me I pay for the days I don't because I do not feel that great. It gives me an instant healthy "buzz".

*Word of Caution* It does take the stomach a little time to get used to it. For the first few weeks I had a slightly upset stomach and felt a little bit weird. It has a detox effect and you will probably experience some side effects of cleansing your system. As a general rule of thumb most things when you try to combat them get worse before they get better just ride it out and you will be happy you did. Do not overdo it and also remember the longer you stick it out the more it will help.

Last Edited by _Obsidian_ on 12/27/2012 03:50 AM
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Heshster

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12/27/2012 03:52 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I agree it is a good thing for sure. Braggs is the only brand I have tried and I like it all natural with some filtered water.
MHz

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12/27/2012 03:56 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Put a bit of baking soda in 1 oz and wait till the fizzing stops and then chug it back and chase with 8oz of water. The baking soda (you can PH balance it to 7.6 if you like, I don't go that far)is used as it is then gentler on tooth enamel over a long period of time.

Last Edited by MHz on 12/27/2012 03:57 AM
JaneDoeX0X

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12/27/2012 03:58 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Thanks for posting this so others might learn and reap the benefits of raw ACV!
hf
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12/27/2012 03:59 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Crushed raw organic garlic washed down with a fresh squeezed organic lemon in spring water (with a bit of organic honey to taste) also gives you an instant 'hit' without the stomach issues that vinegar can cause. I take that twice daily (about a tablespoon of crushed garlic), either by the spoonful or raw in my food and, while I stink to high heaven, it's a good tonic in itself.
Isis One

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Great thread O! I use it (not regularly enough though). I will also add, I use it as deodorant!!!! Spritz some on and good to go, sometimes need a little refresher if going out at night. I love it, no chemicals on my lymph nodes.


Edit, I mix it with some spring water, 1/2 and 1/2

Last Edited by Isis One on 12/27/2012 04:03 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
should be ok with water, but you can always drink it with a straw if your worried about tooth enamel too.
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
thankyoubump
_Obsidian_ (OP)

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I hope this thread helps some of you guys!!!! Especially those of you who suspect adrenal fatigue. Coffee has literally quit working for me my adrenals are shot I am always tired. Give the coffee energy drinks sugar etc a break and try this for a couple weeks you will feel brand new!! hf
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Lex
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12/27/2012 04:12 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Agree!
Also keep a spray bottle in the shower.
_Obsidian_ (OP)

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12/27/2012 04:16 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Potassium Iodide Crystals

It's a Skull and Bones secret :)
 Quoting: Open Your Eyes


Nice! Thank you! I've read about that before and I would really like to try it!
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Isis One

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12/27/2012 04:32 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I did Iodine all summer, did feel I detoxed a lot of fluoride, bromide and chloride. Then my body was like, OK, that's enough.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me
_Obsidian_ (OP)

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12/27/2012 04:36 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I did Iodine all summer, did feel I detoxed a lot of fluoride, bromide and chloride. Then my body was like, OK, that's enough.
 Quoting: Isis One


Where did you guys buy it?
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Anonymous Coward
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12/27/2012 04:41 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I don't know how you can stand it. ACV has the nastiest smell, I couldn't imagine drinking that...
Isis One

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12/27/2012 04:43 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I did Iodine all summer, did feel I detoxed a lot of fluoride, bromide and chloride. Then my body was like, OK, that's enough.
 Quoting: Isis One


Where did you guys buy it?
 Quoting: _Obsidian_


I got the Lugol's from Australia through an internet site. I ordered the small bottle, when it was empty I ordered the larger bottle, but when it came, it had such a horrible chlorine tye odor to it, I wouldn't go near it, the first little bottle did not smell like that so I don't know what happened, I did not return it as it would have cost a fortune. I just took it as a sign my body had enough for now.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me
Isis One

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12/27/2012 04:44 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I don't know how you can stand it. ACV has the nastiest smell, I couldn't imagine drinking that...
 Quoting: Anonymous Coward 8260452


That probably means your ph is naturally balanced and you don't need it. I'm pretty sensitive but I know I need it so its oK with my body, she even craves it sometimes.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me
_Obsidian_ (OP)

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12/27/2012 04:46 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I don't know how you can stand it. ACV has the nastiest smell, I couldn't imagine drinking that...
 Quoting: Anonymous Coward 8260452


That probably means your ph is naturally balanced and you don't need it. I'm pretty sensitive but I know I need it so its oK with my body, she even craves it sometimes.
 Quoting: Isis One


You are the only person I've heard say that they crave it! I do too!!! How odd! lol
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Isis One

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12/27/2012 04:53 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I don't know how you can stand it. ACV has the nastiest smell, I couldn't imagine drinking that...
 Quoting: Anonymous Coward 8260452


That probably means your ph is naturally balanced and you don't need it. I'm pretty sensitive but I know I need it so its oK with my body, she even craves it sometimes.
 Quoting: Isis One


You are the only person I've heard say that they crave it! I do too!!! How odd! lol
 Quoting: _Obsidian_


superman
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me
_Obsidian_ (OP)

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12/27/2012 04:56 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I don't know how you can stand it. ACV has the nastiest smell, I couldn't imagine drinking that...
 Quoting: Anonymous Coward 8260452


That probably means your ph is naturally balanced and you don't need it. I'm pretty sensitive but I know I need it so its oK with my body, she even craves it sometimes.
 Quoting: Isis One


You are the only person I've heard say that they crave it! I do too!!! How odd! lol
 Quoting: _Obsidian_


superman
 Quoting: Isis One


My guess is we have to have severe vitamin or mineral deficiencies if we are to the point of craving AVC tounge
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Anonymous Coward
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12/27/2012 05:01 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Just one question, how will your kidneys feel about this after a while ? hmm
_Obsidian_ (OP)

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12/27/2012 05:08 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Just one question, how will your kidneys feel about this after a while ? hmm
 Quoting: subzero86



It could be the opposite. I just read this.


ASK: ACV is supposed to be a miracle cure for kidney problems...is it the same if a person is in kidney failure as it has high potassium?
By moonberry August 1, 2010 - 2:29pm


I am trying to find a way to help my mom look after my dad who is 79 and in renal failure on the verge of having to go for dialysis. She is at her wits end as to what foods to give him. He is in a depression and very dependent on her, so I am scouring the internet to find something that might help her.
I hope that this question is appropriate for this site, as it seems to be for women only....sorry if I am out of line.
Many thanks,
Michelle

This too

[link to www.livestrong.com]

Last Edited by _Obsidian_ on 12/27/2012 05:08 AM
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Isis One

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12/27/2012 05:14 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
...


That probably means your ph is naturally balanced and you don't need it. I'm pretty sensitive but I know I need it so its oK with my body, she even craves it sometimes.
 Quoting: Isis One


You are the only person I've heard say that they crave it! I do too!!! How odd! lol
 Quoting: _Obsidian_


superman
 Quoting: Isis One


My guess is we have to have severe vitamin or mineral deficiencies if we are to the point of craving AVC tounge
 Quoting: _Obsidian_


Could be, but I tend to look at it more from the ph angle, pathogens will not thrive in an alkaline environment. Even though ACV seems like an acid it somehow contributes to an alkaline state in the body. So, I figure, when I crave it, the bugs must be mounting, LOL

bugs
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me
Anonymous Coward
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12/27/2012 05:22 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Yes, it is a miracle tonic to cure Gout. It works better than any medicine I've ever tried.
Anonymous Coward
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12/27/2012 05:36 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I started feeling a lot better in the mornings after I got out of bed just after starting taking ACV.
Am avoiding drinking it at the mo though, as a filling has fallen out of one of my teeth, and I don't want to damage the enamel. (am I over-emphasising the risk there?)
_Obsidian_ (OP)

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12/27/2012 05:41 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I started feeling a lot better in the mornings after I got out of bed just after starting taking ACV.
Am avoiding drinking it at the mo though, as a filling has fallen out of one of my teeth, and I don't want to damage the enamel. (am I over-emphasising the risk there?)
 Quoting: Anonymous Coward 3579277


Was it an Amalgam filling? Despite what my crooked dentist I had at the time said the tooth colored fillings are tougher and last longer than their mercury counterpart. I also try to drink the ACV from a straw most of the time. You already reduce damage by diluting it. I have done far more damage to my teeth through dark colas to be honest.
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
_Obsidian_ (OP)

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12/27/2012 05:53 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I posted this one too guys! I'm on a roll tonight I may do a couple more before I hit the hay here lol

Thread: Fight fatigue! How To Raise Your Iron Levels Naturally With Blackstrap Molasses!
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Thor's Hamster

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12/27/2012 06:21 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
First of all I do not recommend taking Vinegar straight or as a "shot" you run the risk of burning your esophagus. I recommend only apple cider vinegar with the "mother" in it. Braggs, Trader Joes, and apparently Heinz all make one. I've personally only tried Braggs but I have the Trader Joes one here too unopened so far. It is always best mixed with water. Hence my title "ACV as a tonic"

You can put it in juice but most juices are made from concentrate and are anywhere from 5 to 20 percent juice the most common brands anyways. The best way is of course to juice vegetables fresh therefore you do not spike your sugar levels. Juice rapidly deteriorates once it has been processed, any fruit or vegetables that have been cut deteriorate fast they lose their minerals. I do not recommend storing fresh juice make enough to finish that day. If you must buy something convenient I am very fond of the Simply juice brand (Simply Apple, Simply Orange, Simply Lemon etc)

The best thing to mix ACV with is water for maximum health benefits. I choose distilled water. Never mix the ACV with tap water. Always make sure you have the cleanest water possible.

If you must sweeten it I recommend Honey and Stevia. I buy Stevia in the Raw. Usually I add both honey and stevia to an 8 oz glass of either warm or room temperature water and I add 1 to 2 tablespoons of ACV.

I do not recommend white vinegar it has been stripped of all of its nutrients. I do not recommend the ACV without the mother as it has not been fully stripped it does not have the benefits of all the vitamins and minerals that organic ACV with the "mother" the cloudy substance that settles at the bottom of the jar.

I take it twice a day every day. Some days I forget but believe me I pay for the days I don't because I do not feel that great. It gives me an instant healthy "buzz".

*Word of Caution* It does take the stomach a little time to get used to it. For the first few weeks I had a slightly upset stomach and felt a little bit weird. It has a detox effect and you will probably experience some side effects of cleansing your system. As a general rule of thumb most things when you try to combat them get worse before they get better just ride it out and you will be happy you did. Do not overdo it and also remember the longer you stick it out the more it will help.
 Quoting: _Obsidian_


You go shopping for Stevia naked? ;) J/K. Good thread. Lots of great health info regarding apple cider vinegar and other things. :) 5*s
Apollo astronauts couldn't have passed through Van Allen's Belt. Van Allen wore suspenders.
LEKKER

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12/27/2012 06:28 AM

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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
Good info....thank buddy:)
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LEKKER

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Good info....thank buddy:)
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_Obsidian_ (OP)

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12/27/2012 06:29 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
First of all I do not recommend taking Vinegar straight or as a "shot" you run the risk of burning your esophagus. I recommend only apple cider vinegar with the "mother" in it. Braggs, Trader Joes, and apparently Heinz all make one. I've personally only tried Braggs but I have the Trader Joes one here too unopened so far. It is always best mixed with water. Hence my title "ACV as a tonic"

You can put it in juice but most juices are made from concentrate and are anywhere from 5 to 20 percent juice the most common brands anyways. The best way is of course to juice vegetables fresh therefore you do not spike your sugar levels. Juice rapidly deteriorates once it has been processed, any fruit or vegetables that have been cut deteriorate fast they lose their minerals. I do not recommend storing fresh juice make enough to finish that day. If you must buy something convenient I am very fond of the Simply juice brand (Simply Apple, Simply Orange, Simply Lemon etc)

The best thing to mix ACV with is water for maximum health benefits. I choose distilled water. Never mix the ACV with tap water. Always make sure you have the cleanest water possible.

If you must sweeten it I recommend Honey and Stevia. I buy Stevia in the Raw. Usually I add both honey and stevia to an 8 oz glass of either warm or room temperature water and I add 1 to 2 tablespoons of ACV.

I do not recommend white vinegar it has been stripped of all of its nutrients. I do not recommend the ACV without the mother as it has not been fully stripped it does not have the benefits of all the vitamins and minerals that organic ACV with the "mother" the cloudy substance that settles at the bottom of the jar.

I take it twice a day every day. Some days I forget but believe me I pay for the days I don't because I do not feel that great. It gives me an instant healthy "buzz".

*Word of Caution* It does take the stomach a little time to get used to it. For the first few weeks I had a slightly upset stomach and felt a little bit weird. It has a detox effect and you will probably experience some side effects of cleansing your system. As a general rule of thumb most things when you try to combat them get worse before they get better just ride it out and you will be happy you did. Do not overdo it and also remember the longer you stick it out the more it will help.
 Quoting: _Obsidian_


You go shopping for Stevia naked? ;) J/K. Good thread. Lots of great health info regarding apple cider vinegar and other things. :) 5*s
 Quoting: Thor's Hamster


Lol!!! No I want to promote health here not give people heart attacks and vision loss. tounge
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
wisc_natureboy

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12/27/2012 11:25 AM
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Re: How To Drink Apple Cider Vinegar As A Tonic! A Natural Blast of Energy!
I use 1-2T of Braggs ACV, usually daily.
I mix it in orange-flavoured psyllium husk fiber and water.

I started primarily for Acid reflux relief.
I haven't had heartburn once in the over 5 years I've been taking Braggs.
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