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I know a lot of you are health nuts, any good detox plans out there?

 
Anonymous Coward
User ID: 14896274
Australia
12/29/2012 07:14 AM
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I know a lot of you are health nuts, any good detox plans out there?
I was thinking 14 days, I've googled and a common theme is lemon water in the morning. Any other ideas?
Anonymous Coward (OP)
User ID: 14896274
Australia
12/29/2012 07:34 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
bumpity
Anonymous Coward
User ID: 30281575
United States
12/29/2012 07:36 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Throw in some cayenne pepper, but not so much that you burn a hole through your stomach.
Dried Up Hag

User ID: 1443836
United States
12/29/2012 07:41 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
My chiropractor told me that the best detox plan was the "granny smith apple" one. He said that I should eat and drink nothing but granny smith apples and water for 24 hours....and stay close to the bathroom.

Some enzyme that is only found in the granny smith apple is cause for the removal of all toxins in the body.

He also said that it is the best way to test for toxin-related pain.....In other words, for chronic sufferrers of pain, by removing the toxins from the body in this fashion, one can gauge how much pain is caused by injury and how much is caused by the presense of toxins.
Anonymous Coward
User ID: 31075669
France
12/29/2012 07:46 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Kangoo poo with eucalyptus leaves every morning, don't kiss your gf while detoxification.
Anonymous Coward
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United States
12/29/2012 07:57 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
My chiropractor told me that the best detox plan was the "granny smith apple" one. He said that I should eat and drink nothing but granny smith apples and water for 24 hours....and stay close to the bathroom.

Some enzyme that is only found in the granny smith apple is cause for the removal of all toxins in the body.

He also said that it is the best way to test for toxin-related pain.....In other words, for chronic sufferrers of pain, by removing the toxins from the body in this fashion, one can gauge how much pain is caused by injury and how much is caused by the presense of toxins.
 Quoting: Dried Up Hag


Good one, thanks!
Anonymous Coward (OP)
User ID: 14896274
Australia
12/29/2012 08:01 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
My chiropractor told me that the best detox plan was the "granny smith apple" one. He said that I should eat and drink nothing but granny smith apples and water for 24 hours....and stay close to the bathroom.

Some enzyme that is only found in the granny smith apple is cause for the removal of all toxins in the body.

He also said that it is the best way to test for toxin-related pain.....In other words, for chronic sufferrers of pain, by removing the toxins from the body in this fashion, one can gauge how much pain is caused by injury and how much is caused by the presense of toxins.
 Quoting: Dried Up Hag


Good one, thanks!
 Quoting: Anonymous Coward 30281575


ditto.
Anonymous Coward
User ID: 31074955
United Kingdom
12/29/2012 08:07 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
yey! I am just starting a detox and fasting plan , I will be having 8am water and lemon
8.15 apple and beetroot juice
9am 1 spoon psyllium husk and water mix
>>>water and ginger n lemon tea till lunch
12pm broth soup (any veg just the broth with some cayenne pepper)
12.30 psyllium husk and water
>>>>water and ginger lemon tea till....
3.30one apple/or juice of apple and beetroot
>>>water and herb teas

6pm another broth soup and apple/beet juice followed by psyllium drink again

>>>herb teas and water till bed....

7/8pm 2 prunes and senna

and you can do this for as long as you want, and then comign off this you gently ween yourself back onto fruit like papaya and then steam veg..etc


I lost a kilo a day doing this for just over two weeks - but that was when i had a lot of weight to loose. It doesnt mess with you metabolism if you do it properly- i can vouch for that because ive been doing it on and off and ive lost 24 kilos :D
Anonymous Coward
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United Kingdom
12/29/2012 08:10 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Well a cigarette will take your mind off usual habits. Get a dog or get layed.
Anonymous Coward
User ID: 31074955
United Kingdom
12/29/2012 08:16 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
im also adding samento into the mix which is a natural anti microbial..i have been traveling in the tropics so want to cleanse out mys system
Anonymous Coward
User ID: 30992272
United States
12/29/2012 08:19 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Throw in some cayenne pepper, but not so much that you burn a hole through your stomach.
 Quoting: Anonymous Coward 30281575


Cayenne pepper is not acidic. You cannot 'burn a hole' in anything with it.
Anonymous Coward
User ID: 30992272
United States
12/29/2012 08:19 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
google gerson therapy
Anonymous Coward
User ID: 31074955
United Kingdom
12/29/2012 08:23 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
day 1 here i am just detoxing off caffeine..rubbish headache..but there will be a reward for the pain!!..btw with the psylium husk drink i mentioned- it is to make you feel full but also good to move toxins through the system and cleans us out- but you must include the prunes and or senna to help the digestion along with this it is a must. you can also include colonics to help clear the crap through while fasting..
Anonymous Coward
User ID: 30741279
United States
12/29/2012 09:03 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
For the 24 hour fast with apple juice and some black coffee I would drink a bottle of prune juice. After 24 hours I felt great.
Anonymous Coward
User ID: 17118632
United States
12/29/2012 09:04 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Edgar Cayce said that eating only apples for 3 days would remove ALL toxins in the body and ya can eat as many as ya want.....he said the red pear shaped ones (deliciuos?) but I use delicious & gala....also good to do a castor oil pack on the abdomen each nite during the applefast....
Anonymous Coward
User ID: 31074955
United Kingdom
12/29/2012 09:12 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Edgar Cayce said that eating only apples for 3 days would remove ALL toxins in the body and ya can eat as many as ya want.....he said the red pear shaped ones (deliciuos?) but I use delicious & gala....also good to do a castor oil pack on the abdomen each nite during the applefast....
 Quoting: Anonymous Coward 17118632


ive always wanted to do the caster oil pack on tummy thing! so good!
IwasKidding

User ID: 27554728
United States
12/29/2012 09:35 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Edgar Cayce said that eating only apples for 3 days would remove ALL toxins in the body and ya can eat as many as ya want.....he said the red pear shaped ones (deliciuos?) but I use delicious & gala....also good to do a castor oil pack on the abdomen each nite during the applefast....
 Quoting: Anonymous Coward 17118632


how do you make the pack? just some castor oil soaked cloth??
aka urkidding & NobodysFriend
Anonymous Coward
User ID: 15189580
Canada
12/29/2012 09:37 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
My chiropractor told me that the best detox plan was the "granny smith apple" one. He said that I should eat and drink nothing but granny smith apples and water for 24 hours....and stay close to the bathroom.

Some enzyme that is only found in the granny smith apple is cause for the removal of all toxins in the body.

He also said that it is the best way to test for toxin-related pain.....In other words, for chronic sufferrers of pain, by removing the toxins from the body in this fashion, one can gauge how much pain is caused by injury and how much is caused by the presense of toxins.
 Quoting: Dried Up Hag


sounds similar to the 3day apple detox, all the apples you want and water for 3 days to cleanse thy colon and detox, granny smith are more fibrous to remove toxins
Anonymous Coward
User ID: 27814554
Canada
12/29/2012 09:52 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
I was thinking 14 days, I've googled and a common theme is lemon water in the morning. Any other ideas?
 Quoting: Anonymous Coward 14896274


Workout, use your body, eat well.

That's it.
Anonymous Coward
User ID: 25423559
Canada
12/29/2012 09:54 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Master Cleanse ...google it
Anonymous Coward
User ID: 31080862
United Kingdom
12/29/2012 09:54 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
you dont really need lemon water to detox.

just eat less eg two smaller meals per day and drink lots of water.

cut out sugar caffeine tobacco alcohol.

its not rocket science.
seer

User ID: 1529717
United States
12/29/2012 09:55 AM

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Re: I know a lot of you are health nuts, any good detox plans out there?



castor oil wool cloth and a heating pad.
Anonymous Coward
User ID: 28604765
United States
12/29/2012 09:56 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Detoxes are a ridiculous waste of money, and can do more harm than good.

Eat more vegetables, add some fruit, stay away from processed foods, and drink a ton of water.

Your body will detox itself.
Anonymous Coward
User ID: 28604765
United States
12/29/2012 09:57 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Master Cleanse ...google it
 Quoting: Anonymous Coward 25423559


No, do not do this^^.

[link to www.msnbc.msn.com]
Unit3

User ID: 9834739
United States
12/29/2012 10:03 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
You've got some great suggestions here. And, once you do your 14 day cleanse, I'd suggest you continue with what's called oil pulling.

Basically, scrape your tongue (google it if you don't already know about it) in the morning when you first get up, then swish a tablespoon (or a little less) of sesame oil for 20 minutes. Then spit in toilet (not sink) and swish hot water in your mouth.

Google it to learn all about oil pulling. It continues to pull toxins out. You won't get all the toxins in 14 days and even if you did, the air we breathe, the food we eat and the water we drink are all subject to toxicity.
Anonymous Coward
User ID: 28017433
United States
12/29/2012 10:04 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
very simple, eat nothing with man-made "hydrogenated oil". you'll be a new person in short time!
Unit3

User ID: 9834739
United States
12/29/2012 10:04 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
My chiropractor told me that the best detox plan was the "granny smith apple" one. He said that I should eat and drink nothing but granny smith apples and water for 24 hours....and stay close to the bathroom.

Some enzyme that is only found in the granny smith apple is cause for the removal of all toxins in the body.

He also said that it is the best way to test for toxin-related pain.....In other words, for chronic sufferrers of pain, by removing the toxins from the body in this fashion, one can gauge how much pain is caused by injury and how much is caused by the presense of toxins.
 Quoting: Dried Up Hag




Thanks. I hadn't heard of this. I'll try it.
TTX8K82

User ID: 26400095
United States
12/29/2012 10:05 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
Detoxes are a ridiculous waste of money, and can do more harm than good.

Eat more vegetables, add some fruit, stay away from processed foods, and drink a ton of water.

Your body will detox itself.
 Quoting: Anonymous Coward 28604765


good advice - u can also add Psyllium husks to ur diet.
Cindy
User ID: 29557487
United States
12/29/2012 10:06 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
I made a radical change to my diet. I eliminated hydrogenated oils, all processed foods, got the flouride out of my drinking water and most importantly sought a homeopathic doctor and started Chelation therapy which removes all heavy metals from your body. I can't say enough about Chelation Therapy. It is not approved by the AMA nor insurance companies for only one reason. It works.
Anonymous Coward
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United States
12/29/2012 10:07 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
three day fast is the best and safest.
Anonymous Coward
User ID: 4200115
United States
12/29/2012 10:07 AM
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Re: I know a lot of you are health nuts, any good detox plans out there?
google gerson therapy
 Quoting: Anonymous Coward 30992272


^This^
Get yourself a good juicer

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