just thought i would mention..for anyone that thinks fasting and detox is a waste of time and money..i must say i healed a chronic ans severe pain problem with this and the weight loss was big part of it but with the pain plus weight it was so hard for me to exercise so the detox broke that cycle and gave me my life back :) ...and i had wasted A LOT of money on every kind of therapy to fix my pain before i did the fasting.