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Message Subject GLP How many of us are sick today ?????unidentified respiratory illness?????Post if you cant stop coughing!!!!
Poster Handle Anonymous Coward
Post Content
I haven't been sick yet this year. I switched my diet this year from eating your average meats at the super market to eating all grass fed beef, natural chicken, drinking local organic whole milk, and avoiding corn syrup in every way possible.

During the day at work I snack on organic broccoli,carrots, tomatoes. For breakfast whole organic milk with natures path organic rasin bran.

Lunch deli turkey with bread we make at our house all natural grain no gmo bs.

Dinner grass fed beef etc.

Sat Sun I'll eat some sugary treats like candy but I really limit the BS.

I exercise 5-6 days a week 20 mins of cardio 30 mins of weights.

Best health I've ever been watching my co-workers drop to the illness.
 
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