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Message Subject GLP How many of us are sick today ?????unidentified respiratory illness?????Post if you cant stop coughing!!!!
Poster Handle Anonymous Coward
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now this is a new widespread problem... i have known 13 people to be diagnosed with and operated on! i am trying to figure out what they are doing that i am not and keep it that way.
 Quoting: Anonymous Coward 3946954


The main reason people get diverticulitis is simple. People eat a lot of processed food. It's junk food with poor nutrion, terrible additive to enhance flavor (since it tastes like crap) and salt (increased blood pressure) and no natural fiber. To save money since people are more conscious of eating fiber, they add a filler made from wood called cellulose. That's abnormal fiber. Why not just eat cardboard?

If you keep putting that junk in your body, then your waste is not swept from the numerous folds of the intestines. It applied pressure and causes weakness in the walls of the large intestine. Some people even fail to have a bowel movement every day. That's shocking. All of that, plus family history, causes diverticulitis.

It's not caused by things like respiratory infection, but it could be caused by numerous gasteroenteritis. When you take an antibiotic, it kills a lot of helpful bacteria in the gut (intestines). Then a lot of people don't eat probiotics (food with good bacteria like lactobaccilis). Yogurt and kefir have it and the latter is delicious. It's a sweet drink that's more common now, probably due to more immigrants from Russia. Try it, they even make a lactose-free kind for people sensitive to milk.

Doing those things will really help you.
 Quoting: Don'tBeAfraid


uh, ok. my wife was one of the 13. she is vegan and an alternative lifestyle tree hugger new ager... i'm an asshole and eat mcdonalds, drink hfcs straight up... oh and i smoke... yet HER guts are rotting, not mine :)
 Quoting: Anonymous Coward 3946954

Well you have a stout constitution! I added some things while you posted. Re-read my reply. Some of it, might help her.

Total vegan? I hope not. While milk is not a great food, kefir is a very good food. I hope she considers eating some of it.

A woman as she gets 30+ need good sources of calcium. Beans are rich in them, but a lot of calcium in vegan food is poorly absorbed and hence not bioavailable in high numbers. Some of those calcium sources also have oxalate in them, and hence in a woman could cause gallstones.
 Quoting: Don'tBeAfraid


you don't understand she is the one in my circle of people handing out this advise and long before she ever got it. she hates the way i eat and i can barely afford the way she wants to/ does eat. same with my aunt, she was always offended at the way i was raised and the foods i ate. guess who got diagnosed last year? yup, her.

everyone i know, including me, who live polar opposite to your advise have little to no health problems. i am actually very concerned and am trying to figure out the major difference in diet, between me and them. the only thing i have so far is they ate seafood, i can't stand it. unfortunately that is not the answer i am looking for, because i know plenty of people that eat seafood that don't have that problem.

i actually feel really bad for my wife and 10 of the 13 others. they care and go to great efforts to care for themselves. while people like me will just up and have a massive heart attack... boom done with it! while they fall apart slowly and suffer for decades...
 
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