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Message Subject GLP How many of us are sick today ?????unidentified respiratory illness?????Post if you cant stop coughing!!!!
Poster Handle Sol Neman
Post Content
It really cannot be stressed enough the importance of maintaining adequate indoor humidity in the wintertime. Overly dry air causes the mucousal lining to crack, and it's much easier for pathogens to enter the lining through the small fissures in the respiratory tract and sinuses.

If you're not doing this.. you really need to start.. just boil water on the stovetop every day until it starts to condense on the windows. It makes an amazing difference!
 Quoting: Ad Lib

Great advice! I've have a humidifier going for weeks. It'll help keep your sinuses from drying up and causing nose bleeds in addition to what you said above. The air is very dry during the winter here.
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