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Message Subject GLP How many of us are sick today ?????unidentified respiratory illness?????Post if you cant stop coughing!!!!
Poster Handle Ad Lib
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 Quoting: Sol Neman

Theanine or taking Green Tea capsules creates very high alertness without nervousness. It makes you very focused and able to (well me anyway) be more creative, recall vocabulary, communicate better. It's quite extraordinary without the anxiety created from too much coffee. They are some of the nootropics or "smart drugs".
[link to en.wikipedia.org]
[link to www.nlm.nih.gov]

Some coffee is good, but most are making their heart race, which very bad. That causes hypertrophy of the heart, literally making it a very hard contraction SNAP the heart's pumping action, and often way way elevates blood pressure.
 Quoting: Don'tBeAfraid

Thanks for the info! As far as coffee is concerned I'll have 2 possibly 3 small cups in the morning during the work week and usually don't have any on the weekends. I wouldn't think that would be considered a lot.
 Quoting: Sol Neman

Here's what too much coffee does to the heart.
[link to maxshouse.com]
As the muscle is stimulated to contract and races, it makes the heart muscle get bulky like a guy lifting a lot of weights. That unfortunantly makes the ventricles, the big chamber of blood that squishes, it get narrower but bigger.
Each time it reduces how much blood can squirt but snaps the contractions HARD and then you get very high blood pressure but insufficient blood. The body say, "Heck, pump HARDER! I'm dying for blood. I'm not getting enough!" It runs away from itself.

Don't drink tons of coffee.
 Quoting: Don'tBeAfraid

Yep, that's what happened to me.. dangerously high blood pressure from way too much coffee. Down to now 1-2 cups a day, or none. BP has gone way down.
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