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I CANT SLEEP

 
Anonymous Coward
User ID: 31220830
United States
01/05/2013 10:55 PM
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I CANT SLEEP
IS THERE ANYTHING ON THE NET THAT WILL HELP ME SLEEP
MEDITATION SOUNDS OR SOMETHING ?
Anonymous Coward
User ID: 17965061
Canada
01/05/2013 10:56 PM
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Re: I CANT SLEEP
phizzycyst

User ID: 845802
United States
01/05/2013 10:57 PM
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Re: I CANT SLEEP
[link to lmgtfy.com]
JustCinnamon

User ID: 29750990
Canada
01/05/2013 11:00 PM
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Re: I CANT SLEEP
I listen to the "Falling Asleep" one every night.

[link to itunes.apple.com (secure)]
"I don't have pet peeves; I have major psychotic ******* hatreds, okay. And it makes the world a lot easier to sort out." George Carlin

[link to www.youtube.com]

[link to www.youtube.com]
Meadow
User ID: 1560850
United States
01/05/2013 11:10 PM
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Re: I CANT SLEEP
Warm milk with a splash of vanilla.

Soak your feet in very warm water. The heat from the water will send a "sleepy" signal to your brain.

Sweet dreams, ttown.
Anonymous Coward
User ID: 31168268
United States
01/05/2013 11:18 PM
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Re: I CANT SLEEP
do you have a baby ttowngirl
CeeLite

User ID: 30870262
United States
01/05/2013 11:19 PM

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Re: I CANT SLEEP
There is stuff on youtube that is 2 hours long "hypnotic sleep" stuff, first saw it on GLP...don't know if that helps.
Anonymous Coward
User ID: 14105059
United States
01/05/2013 11:23 PM
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Re: I CANT SLEEP
Here's a classic little ditty that helps me relax

Anonymous Coward
User ID: 30755360
United States
01/05/2013 11:24 PM
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Re: I CANT SLEEP
masturbation
Barbara P. Strigoi

User ID: 26829740
Puerto Rico
01/05/2013 11:32 PM
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Re: I CANT SLEEP
Do not go to bed if you are not sleepy. it will make you have insomnia...

Just watch something or read a book ...

At least that's what the book of psychology says... I took psychology last semester and we talked about sleep abnormalities .... It was super interesting. :)

Last Edited by Barbara P. Strigoi on 01/05/2013 11:34 PM
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