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Message Subject Night sweats anyone?
Poster Handle Anonymous Coward
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I don't know if anyone else can make sense of this, I know I don't!

For years I would have panic attacks, but only at night, and only in bed. I finally noticed that the first sign of the attack would be that I got very hot, then mind started racing.

So as soon as I got hot, I threw off covers, got body in front of a fan, and took a drink of water. This stopped the attack.

Then this past summer, I switched completely from soda to iced herbal tea. No more soda at all. Immediately, also no more hot spells or panic attcks.

I don't know what it was about the soda that contributed to this...but I am convinced it was something about how the soda reacted in my particular body. I have not had one of those attacks since, after 6-7 years of it!

Does this relate to your situation? I don't know...but I wonder if it is something we are putting in our bodies, and don't realize our bodies are reacting to it.
 
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